12.2 km | 01:14:12 | 06:03/km日期: 2016-12-09 20:20 - 卡路里: 695 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'23" / 05'51" / 05'50" / 06'04" / 06'00" / 06'02" / 06'03" / 06'15" / 06'07" / 05'57" / 06'05" / 06'07" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'34") | 974 / 974 |
| 2 | | 05'48" | 992 / 1967 |
| 3 | | 05'52" (+00'04") | 1006 / 2973 |
| 4 | | 06'00" (+00'12") | 1006 / 3980 |
| 5 | | 06'02" (+00'14") | 1009 / 4989 |
| 6 | | 06'01" (+00'13") | 998 / 5988 |
| 7 | | 06'02" (+00'14") | 1000 / 6988 |
| 8 | | 06'13" (+00'25") | 1002 / 7991 |
| 9 | | 06'06" (+00'18") | 1001 / 8992 |
| 10 | | 05'59" (+00'11") | 1009 / 10002 |
| 11 | | 06'02" (+00'14") | 1006 / 11009 |
| 12 | | 06'07" (+00'19") | 997 / 12006 |
| 13 | | 06'01" (+00'13") | 243 / 12250 |
12月累積里程 :
205.43 km 
Mizuno WAVE Hitogami 2 綠 累積 :
2003.1 kmAndroid - Sony C6502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'51" | 00:12'14" |
| 3 | 05'50" | 00:18'04" |
| 4 | 06'04" | 00:24'08" |
| 5 | 06'00" | 00:30'08" |
| 6 | 06'02" | 00:36'10" |
| 7 | 06'03" | 00:42'13" |
| 8 | 06'15" | 00:48'28" |
| 9 | 06'07" | 00:54'35" |
| 10 | 05'57" | 01:00'32" |
| 11 | 06'05" | 01:06'37" |
| 12 | 06'07" | 01:12'44" |
| 12.2 | 05'52" | 01:14'12" |
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