7.0 km | 00:48:57 | 06:58/km日期: 2016-12-11 16:09 - 卡路里: 473 Cal - 總步數: 8558 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 65%
Pace: 07'24" / 06'54" / 06'40" / 07'00" / 06'45" / 06'56" / 06'54" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+00'45") | 1004 / 1004 | 173 / 77 |
| 2 | | 06'51" (+00'10") | 1007 / 2012 | 173 / 83 |
| 3 | | 06'41" | 1008 / 3020 | 174 / 85 |
| 4 | | 06'57" (+00'16") | 1004 / 4025 | 175 / 81 |
| 5 | | 06'44" (+00'03") | 1007 / 5033 | 174 / 84 |
| 6 | | 06'54" (+00'13") | 1005 / 6038 | 177 / 81 |
| 7 | | 06'54" (+00'13") | 1002 / 7040 | 174 / 83 |
12月累積里程 :
119.81 km 
Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'54" | 00:14'18" |
| 3 | 06'40" | 00:20'58" |
| 4 | 07'00" | 00:27'58" |
| 5 | 06'45" | 00:34'43" |
| 6 | 06'56" | 00:41'39" |
| 7 | 06'54" | 00:48'33" |
| 7.0 | 36'41" | 00:48'57" |
展開計圈分析
留言 
