16.3 km | 01:32:41 | 05:41/km日期: 2016-12-13 17:31 - 卡路里: 880 Cal - 總步數: 16946 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 48%
Pace: 05'36" / 05'32" / 05'42" / 06'01" / 05'28" / 05'11" / 04'53" / 04'36" / 06'16" / 06'13" / 06'19" / 06'16" / 06'04" / 05'35" / 05'05" / 04'54" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'47") | 1004 / 1004 | 182 / 98 |
2 | | 05'32" (+00'45") | 1007 / 2011 | 183 / 98 |
3 | | 05'36" (+00'49") | 1006 / 3017 | 184 / 96 |
4 | | 06'03" (+01'16") | 1000 / 4018 | 181 / 90 |
5 | | 05'27" (+00'40") | 1002 / 5021 | 184 / 99 |
6 | | 05'09" (+00'22") | 1000 / 6021 | 183 / 105 |
7 | | 04'53" (+00'06") | 1002 / 7023 | 188 / 108 |
8 | | 04'47" | 1007 / 8031 | 186 / 111 |
9 | | 06'11" (+01'24") | 1000 / 9031 | 182 / 88 |
10 | | 06'16" (+01'29") | 1005 / 10037 | 179 / 88 |
11 | | 06'16" (+01'29") | 1007 / 11044 | 179 / 88 |
12 | | 06'31" (+01'44") | 1009 / 12054 | 178 / 86 |
13 | | 06'00" (+01'13") | 1004 / 13059 | 179 / 92 |
14 | | 05'37" (+00'50") | 1004 / 14063 | 185 / 95 |
15 | | 04'59" (+00'12") | 1009 / 15072 | 186 / 107 |
16 | | 05'13" (+00'26") | 1010 / 16082 | 182 / 104 |
17 | | 06'40" (+01'53") | 301 / 16384 | 183 / 81 |
12月累積里程 : 307.20 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'42" | 00:16'50" |
4 | 06'01" | 00:22'51" |
5 | 05'28" | 00:28'19" |
6 | 05'11" | 00:33'30" |
7 | 04'53" | 00:38'23" |
8 | 04'36" | 00:42'59" |
9 | 06'16" | 00:49'15" |
10 | 06'13" | 00:55'28" |
11 | 06'19" | 01:01'47" |
12 | 06'16" | 01:08'03" |
13 | 06'04" | 01:14'07" |
14 | 05'35" | 01:19'42" |
15 | 05'05" | 01:24'47" |
16 | 04'54" | 01:29'41" |
16.3 | 09'56" | 01:32'41" |