6.9 km | 01:10:16 | 10:07/km日期: 2016-12-13 19:47 - 卡路里: 323 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 83%
Pace: 17'16" / 09'37" / 07'53" / 08'29" / 11'28" / 07'45" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'04" (+09'11") | 936 / 936 |
2 | | 10'27" (+02'34") | 1000 / 1936 |
3 | | 07'53" | 1000 / 2936 |
4 | | 08'16" (+00'23") | 1000 / 3936 |
5 | | 11'14" (+03'21") | 1000 / 4936 |
6 | | 08'05" (+00'12") | 1000 / 5936 |
7 | | 08'17" (+00'24") | 1000 / 6936 |
8 | | 08'59" (+01'06") | 5 / 6941 |
12月累積里程 : 92.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'16" | 00:17'16" |
2 | 09'37" | 00:26'53" |
3 | 07'53" | 00:34'46" |
4 | 08'29" | 00:43'15" |
5 | 11'28" | 00:54'43" |
6 | 07'45" | 01:02'28" |
6.9 | 08'18" | 01:10'17" |