5.0 km | 00:39:21 | 07:48/km日期: 2016-12-13 21:07 - 卡路里: 423 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 78%
Pace: 08'07" / 07'40" / 07'51" / 07'38" / 07'36" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+00'32") | 1000 / 1000 |
2 | | 07'39" (+00'04") | 1000 / 2000 |
3 | | 07'50" (+00'15") | 1000 / 3000 |
4 | | 07'38" (+00'03") | 1000 / 4000 |
5 | | 07'35" | 1000 / 5000 |
6 | | 12'06" (+04'31") | 41 / 5041 |
12月累積里程 : 106.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'40" | 00:15'47" |
3 | 07'51" | 00:23'38" |
4 | 07'38" | 00:31'16" |
5 | 07'36" | 00:38'52" |
5.0 | 12'09" | 00:39'22" |