17.5 km | 01:37:18 | 05:33/km日期: 2016-12-13 06:27 - 地點: 雙北自行車道 - 天氣: 晴 - 卡路里: 1214 Cal - 總步數: 15968 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'59" / 05'30" / 05'22" / 05'15" / 05'32" / 05'59" / 05'24" / 05'26" / 05'24" / 05'25" / 05'26" / 05'32" / 05'43" / 05'50" / 05'21" / 05'35" / 05'34" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'42") | 1002 / 1002 | 166 / 100 |
| 2 | | 05'30" (+00'14") | 1008 / 2010 | 165 / 110 |
| 3 | | 05'18" (+00'02") | 1002 / 3013 | 165 / 113 |
| 4 | | 05'16" | 1006 / 4019 | 164 / 115 |
| 5 | | 05'27" (+00'11") | 1003 / 5023 | 163 / 112 |
| 6 | | 05'58" (+00'42") | 1002 / 6025 | 153 / 108 |
| 7 | | 05'23" (+00'07") | 1010 / 7035 | 164 / 112 |
| 8 | | 05'23" (+00'07") | 1012 / 8047 | 164 / 112 |
| 9 | | 05'18" (+00'02") | 1003 / 9051 | 164 / 114 |
| 10 | | 05'26" (+00'10") | 1003 / 10054 | 165 / 110 |
| 11 | | 05'25" (+00'09") | 1006 / 11060 | 165 / 111 |
| 12 | | 05'28" (+00'12") | 1006 / 12067 | 164 / 110 |
| 13 | | 05'41" (+00'25") | 1006 / 13073 | 155 / 112 |
| 14 | | 05'49" (+00'33") | 1002 / 14076 | 164 / 104 |
| 15 | | 05'21" (+00'05") | 1006 / 15082 | 167 / 111 |
| 16 | | 05'30" (+00'14") | 1003 / 16085 | 166 / 108 |
| 17 | | 05'32" (+00'16") | 1003 / 17089 | 166 / 108 |
| 18 | | 05'39" (+00'23") | 524 / 17613 | 164 / 107 |
12月累積里程 :
203.16 km 
skechers GOmeb speed 3 2016 blgr 累積 :
889.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'22" | 00:16'51" |
| 4 | 05'15" | 00:22'06" |
| 5 | 05'32" | 00:27'38" |
| 6 | 05'59" | 00:33'37" |
| 7 | 05'24" | 00:39'01" |
| 8 | 05'26" | 00:44'27" |
| 9 | 05'24" | 00:49'51" |
| 10 | 05'25" | 00:55'16" |
| 11 | 05'26" | 01:00'42" |
| 12 | 05'32" | 01:06'14" |
| 13 | 05'43" | 01:11'57" |
| 14 | 05'50" | 01:17'47" |
| 15 | 05'21" | 01:23'08" |
| 16 | 05'35" | 01:28'43" |
| 17 | 05'34" | 01:34'17" |
| 17.5 | 05'44" | 01:37'18" |
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