6.3 km | 00:32:29 | 05:09/km日期: 2016-12-14 08:15 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68%
Pace: 05'27" / 05'08" / 05'01" / 05'11" / 05'09" / 04'59" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'28") | 1000 / 1000 |
2 | | 05'08" (+00'09") | 1000 / 2000 |
3 | | 05'00" (+00'01") | 1000 / 3000 |
4 | | 05'11" (+00'12") | 1000 / 4000 |
5 | | 05'08" (+00'09") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'05" (+00'06") | 308 / 6308 |
12月累積里程 : 178.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'08" | 00:10'35" |
3 | 05'01" | 00:15'36" |
4 | 05'11" | 00:20'47" |
5 | 05'09" | 00:25'56" |
6 | 04'59" | 00:30'55" |
6.3 | 05'05" | 00:32'29" |