21.0 km | 01:59:04 | 05:39/km日期: 2016-12-18 06:13 - 總爬升: 145 m - 卡路里: 1135 Cal - 溫度: 16°C - 濕度: 75%
Pace: 05'32" / 05'30" / 05'04" / 05'02" / 04'59" / 05'26" / 05'20" / 05'06" / 05'30" / 05'22" / 06'06" / 09'15" / 05'18" / 05'22" / 05'23" / 05'05" / 05'39" / 05'02" / 05'16" / 06'48" / 06'34" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'32") | 1033 / 1033 |
| 2 | | 05'31" (+00'34") | 1004 / 2038 |
| 3 | | 05'01" (+00'04") | 1008 / 3046 |
| 4 | | 05'03" (+00'06") | 995 / 4041 |
| 5 | | 05'00" (+00'03") | 999 / 5041 |
| 6 | | 05'23" (+00'26") | 1001 / 6042 |
| 7 | | 05'21" (+00'24") | 1018 / 7061 |
| 8 | | 05'04" (+00'07") | 991 / 8053 |
| 9 | | 05'37" (+00'40") | 1017 / 9070 |
| 10 | | 05'12" (+00'15") | 993 / 10064 |
| 11 | | 06'10" (+01'13") | 1007 / 11071 |
| 12 | | 09'08" (+04'11") | 997 / 12068 |
| 13 | | 05'26" (+00'29") | 1017 / 13085 |
| 14 | | 05'19" (+00'22") | 1001 / 14087 |
| 15 | | 05'19" (+00'22") | 1005 / 15092 |
| 16 | | 05'04" (+00'07") | 999 / 16091 |
| 17 | | 05'38" (+00'41") | 1002 / 17094 |
| 18 | | 04'57" | 1015 / 18109 |
| 19 | | 05'14" (+00'17") | 1139 / 19249 |
| 20 | | 07'32" (+02'35") | 860 / 20109 |
| 21 | | 06'09" (+01'12") | 1007 / 21116 |
12月累積里程 : 81.78 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'04" | 00:16'06" |
| 4 | 05'02" | 00:21'08" |
| 5 | 04'59" | 00:26'07" |
| 6 | 05'26" | 00:31'33" |
| 7 | 05'20" | 00:36'53" |
| 8 | 05'06" | 00:41'59" |
| 9 | 05'30" | 00:47'29" |
| 10 | 05'22" | 00:52'51" |
| 11 | 06'06" | 00:58'57" |
| 12 | 09'15" | 01:08'12" |
| 13 | 05'18" | 01:13'30" |
| 14 | 05'22" | 01:18'52" |
| 15 | 05'23" | 01:24'15" |
| 16 | 05'05" | 01:29'20" |
| 17 | 05'39" | 01:34'59" |
| 18 | 05'02" | 01:40'01" |
| 19 | 05'16" | 01:45'17" |
| 20 | 06'48" | 01:52'05" |
| 21 | 06'34" | 01:58'39" |
| 21.0 | 20'50" | 01:59'04" |
展開計圈分析
留言 
