15.0 km | 01:36:06 | 06:23/km日期: 2016-12-10 07:41 - 卡路里: 1289 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'22" / 06'21" / 06'27" / 06'20" / 06'25" / 06'21" / 06'21" / 06'22" / 06'21" / 06'21" / 06'21" / 06'21" / 06'20" / 06'13" / 06'20" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'03") | 4699 / 4699 |
| 2 | | 06'21" (+00'02") | 4718 / 9417 |
| 3 | | 06'19" | 4747 / 14164 |
| 4 | | 06'16" | 976 / 15141 |
12月累積里程 :
88.49 km 
MIZUNO WAVE Rider 16 累積 :
16464.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'27" | 00:19'10" |
| 4 | 06'20" | 00:25'30" |
| 5 | 06'25" | 00:31'55" |
| 6 | 06'21" | 00:38'16" |
| 7 | 06'21" | 00:44'37" |
| 8 | 06'22" | 00:50'59" |
| 9 | 06'21" | 00:57'20" |
| 10 | 06'21" | 01:03'41" |
| 11 | 06'21" | 01:10'02" |
| 12 | 06'21" | 01:16'23" |
| 13 | 06'20" | 01:22'43" |
| 14 | 06'13" | 01:28'56" |
| 15 | 06'20" | 01:35'16" |
| 15.0 | 41'40" | 01:36'06" |
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