6.3 km | 00:34:02 | 05:23/km日期: 2016-12-16 08:17 - 卡路里: 535 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 48%
Pace: 04'22" / 05'33" / 05'18" / 05'10" / 05'22" / 05'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'39") | 1000 / 1000 |
| 2 | | 05'32" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'10" (+00'01") | 1000 / 6000 |
| 7 | | 05'24" (+00'15") | 312 / 6312 |
12月累積里程 : 178.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'33" | 00:09'55" |
| 3 | 05'18" | 00:15'13" |
| 4 | 05'10" | 00:20'23" |
| 5 | 05'22" | 00:25'45" |
| 6 | 05'10" | 00:30'55" |
| 6.3 | 05'26" | 00:32'37" |
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