10.3 km | 00:59:08 | 05:44/km日期: 2016-12-14 16:14 - 卡路里: 555 Cal - 總步數: 10188 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 64%
Pace: 06'13" / 05'59" / 05'53" / 05'50" / 05'09" / 05'18" / 05'35" / 05'33" / 05'19" / 05'30" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'50") | 1008 / 1008 | 180 / 90 |
| 2 | | 05'58" (+00'39") | 1002 / 2011 | 176 / 95 |
| 3 | | 06'05" (+00'46") | 1005 / 3016 | 171 / 95 |
| 4 | | 06'03" (+00'44") | 1008 / 4024 | 167 / 98 |
| 5 | | 05'25" (+00'06") | 1000 / 5024 | 170 / 107 |
| 6 | | 05'20" (+00'01") | 1006 / 6031 | 176 / 105 |
| 7 | | 05'30" (+00'11") | 1001 / 7032 | 170 / 106 |
| 8 | | 05'30" (+00'11") | 1001 / 8033 | 170 / 106 |
| 9 | | 05'48" (+00'29") | 1001 / 9035 | 164 / 104 |
| 10 | | 05'19" | 1007 / 10042 | 178 / 105 |
| 11 | | 05'46" (+00'27") | 291 / 10334 | 159 / 108 |
12月累積里程 : 322.22 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'59" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 05'09" | 00:29'04" |
| 6 | 05'18" | 00:34'22" |
| 7 | 05'35" | 00:39'57" |
| 8 | 05'33" | 00:45'30" |
| 9 | 05'19" | 00:50'49" |
| 10 | 05'30" | 00:56'19" |
| 10.3 | 09'40" | 00:59'08" |
展開計圈分析
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