35.3 km | 04:55:49 | 08:22/km日期: 2016-12-18 05:42 - 總爬升: 742 m - 卡路里: 1908 Cal - 溫度: 11°C - 濕度: 79
Pace: 07'43" / 06'50" / 06'58" / 08'22" / 06'21" / 06'23" / 06'24" / 06'25" / 07'09" / 06'02" / 06'32" / 06'49" / 08'32" / 06'01" / 06'09" / 06'10" / 06'27" / 09'53" / 10'12" / 07'35" / 08'07" / 06'53" / 06'31" / 06'52" / 06'51" / 07'26" / 11'30" / 10'38" / 09'44" / 10'58" / 13'06" / 10'54" / 12'17" / 12'13" / 12'20" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'40") | 1003 / 1003 |
| 2 | | 06'45" (+00'44") | 994 / 1998 |
| 3 | | 07'01" (+01'00") | 1009 / 3007 |
| 4 | | 08'20" (+02'19") | 991 / 3998 |
| 5 | | 06'26" (+00'25") | 1001 / 5000 |
| 6 | | 06'21" (+00'20") | 1005 / 6005 |
| 7 | | 06'25" (+00'24") | 1010 / 7016 |
| 8 | | 06'20" (+00'19") | 995 / 8011 |
| 9 | | 07'12" (+01'11") | 1006 / 9018 |
| 10 | | 06'01" | 1006 / 10025 |
| 11 | | 06'36" (+00'35") | 1007 / 11032 |
| 12 | | 06'43" (+00'42") | 1003 / 12035 |
| 13 | | 08'31" (+02'30") | 989 / 13025 |
| 14 | | 06'01" | 1014 / 14040 |
| 15 | | 06'09" (+00'08") | 996 / 15037 |
| 16 | | 06'12" (+00'11") | 997 / 16034 |
| 17 | | 06'29" (+00'28") | 1011 / 17045 |
| 18 | | 09'49" (+03'48") | 994 / 18040 |
| 19 | | 10'18" (+04'17") | 1009 / 19050 |
| 20 | | 07'30" (+01'29") | 1004 / 20054 |
| 21 | | 08'07" (+02'06") | 995 / 21049 |
| 22 | | 06'48" (+00'47") | 1006 / 22056 |
| 23 | | 06'40" (+00'39") | 1014 / 23071 |
| 24 | | 06'44" (+00'43") | 993 / 24064 |
| 25 | | 06'50" (+00'49") | 1006 / 25071 |
| 26 | | 07'55" (+01'54") | 1013 / 26084 |
| 27 | | 11'26" (+05'25") | 998 / 27083 |
| 28 | | 10'31" (+04'30") | 999 / 28082 |
| 29 | | 09'33" (+03'32") | 1003 / 29086 |
| 30 | | 11'24" (+05'23") | 1010 / 30096 |
| 31 | | 13'15" (+07'14") | 1005 / 31102 |
| 32 | | 10'29" (+04'28") | 998 / 32101 |
| 33 | | 11'56" (+05'55") | 1009 / 33110 |
| 34 | | 12'31" (+06'30") | 1000 / 34111 |
| 35 | | 12'12" (+06'11") | 1005 / 35117 |
| 36 | | 17'02" (+11'01") | 319 / 35437 |
12月累積里程 :
280.07 km 
赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'50" | 00:14'33" |
| 3 | 06'58" | 00:21'31" |
| 4 | 08'22" | 00:29'53" |
| 5 | 06'21" | 00:36'14" |
| 6 | 06'23" | 00:42'37" |
| 7 | 06'24" | 00:49'01" |
| 8 | 06'25" | 00:55'26" |
| 9 | 07'09" | 01:02'35" |
| 10 | 06'02" | 01:08'37" |
| 11 | 06'32" | 01:15'09" |
| 12 | 06'49" | 01:21'58" |
| 13 | 08'32" | 01:30'30" |
| 14 | 06'01" | 01:36'31" |
| 15 | 06'09" | 01:42'40" |
| 16 | 06'10" | 01:48'50" |
| 17 | 06'27" | 01:55'17" |
| 18 | 09'53" | 02:05'10" |
| 19 | 10'12" | 02:15'22" |
| 20 | 07'35" | 02:22'57" |
| 21 | 08'07" | 02:31'04" |
| 22 | 06'53" | 02:37'57" |
| 23 | 06'31" | 02:44'28" |
| 24 | 06'52" | 02:51'20" |
| 25 | 06'51" | 02:58'11" |
| 26 | 07'26" | 03:05'37" |
| 27 | 11'30" | 03:17'07" |
| 28 | 10'38" | 03:27'45" |
| 29 | 09'44" | 03:37'29" |
| 30 | 10'58" | 03:48'27" |
| 31 | 13'06" | 04:01'33" |
| 32 | 10'54" | 04:12'27" |
| 33 | 12'17" | 04:24'44" |
| 34 | 12'13" | 04:36'57" |
| 35 | 12'20" | 04:49'17" |
| 35.3 | 19'47" | 04:55'49" |
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