全馬 | 04:36:28 | 06:33/km | 第8馬| 官方成績 |
| 日期 | 2016-12-18 |
| 成績 | 04:36:28 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:33/km |
Linus Chang
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'20" | 00:49'33" |
| 00:26'13" (+02'53") |
| 00:26'11" (+02'51") | 00:53'51" (+04'18") |
| 00:27'40" (+04'20") |
| 00:30'20" (+07'00") | 01:10'13" (+20'40") |
| 00:39'53" (+16'33") |
| 00:39'59" (+16'39") | 01:14'03" (+24'30") |
| 00:34'04" (+10'44") |
|
日期: 2016-12-18 06:30 - 卡路里: 3000 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'56") | 1000 / 1000 |
| 2 | | 03'14" | 1000 / 2000 |
| 3 | | 05'06" (+01'52") | 1000 / 3000 |
| 4 | | 04'53" (+01'39") | 1000 / 4000 |
| 5 | | 04'55" (+01'41") | 1000 / 5000 |
| 6 | | 05'33" (+02'19") | 1000 / 6000 |
| 7 | | 05'01" (+01'47") | 1000 / 7000 |
| 8 | | 05'13" (+01'59") | 1000 / 8000 |
| 9 | | 05'13" (+01'59") | 1000 / 9000 |
| 10 | | 05'10" (+01'56") | 1000 / 10000 |
| 11 | | 04'57" (+01'43") | 1000 / 11000 |
| 12 | | 05'39" (+02'25") | 1000 / 12000 |
| 13 | | 05'15" (+02'01") | 1000 / 13000 |
| 14 | | 05'09" (+01'55") | 1000 / 14000 |
| 15 | | 05'09" (+01'55") | 1000 / 15000 |
| 16 | | 05'48" (+02'34") | 1000 / 16000 |
| 17 | | 05'44" (+02'30") | 1000 / 17000 |
| 18 | | 05'20" (+02'06") | 1000 / 18000 |
| 19 | | 05'22" (+02'08") | 1000 / 19000 |
| 20 | | 05'25" (+02'11") | 1000 / 20000 |
| 21 | | 05'36" (+02'22") | 1000 / 21000 |
| 22 | | 06'59" (+03'45") | 1000 / 22000 |
| 23 | | 05'27" (+02'13") | 1000 / 23000 |
| 24 | | 06'27" (+03'13") | 1000 / 24000 |
| 25 | | 05'48" (+02'34") | 1000 / 25000 |
| 26 | | 05'49" (+02'35") | 1000 / 26000 |
| 27 | | 08'43" (+05'29") | 1000 / 27000 |
| 28 | | 07'28" (+04'14") | 1000 / 28000 |
| 29 | | 07'03" (+03'49") | 1000 / 29000 |
| 30 | | 10'48" (+07'34") | 1000 / 30000 |
| 31 | | 08'18" (+05'04") | 1000 / 31000 |
| 32 | | 09'36" (+06'22") | 1000 / 32000 |
| 33 | | 06'05" (+02'51") | 1000 / 33000 |
| 34 | | 09'41" (+06'27") | 1000 / 34000 |
| 35 | | 06'17" (+03'03") | 1000 / 35000 |
| 36 | | 06'22" (+03'08") | 1000 / 36000 |
| 37 | | 08'32" (+05'18") | 1000 / 37000 |
| 38 | | 06'26" (+03'12") | 1000 / 38000 |
| 39 | | 06'41" (+03'27") | 1000 / 39000 |
| 40 | | 06'00" (+02'46") | 1000 / 40000 |
| 41 | | 08'32" (+05'18") | 1000 / 41000 |
| 42 | | 06'13" (+02'59") | 1000 / 42000 |
| 43 | | 07'38" (+04'24") | 1000 / 43000 |
前半馬還算平順，但無法破以往紀錄，加上感冒又加重，腳也不聽使喚了，還是慢慢走回來好了，把計畫往下一場來突破！
慢慢走的好處也不少，可以跟柯市長擊掌，也可以看到運動明星如賈永婕等，算是另一種收穫了！
賽前宣言: 原預計年底要破3的，但看來能3小時20分就要偷笑了！
賽後評分: 無
給 4 星 
12月累積里程 :
178.17 km 
ASICS TARTHERZEAL 4 WIDE 亮黃 累積 :
450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 03'14" | 00:08'24" |
| 3 | 05'07" | 00:13'31" |
| 4 | 04'54" | 00:18'25" |
| 5 | 04'55" | 00:23'20" |
| 6 | 05'34" | 00:28'54" |
| 7 | 05'02" | 00:33'56" |
| 8 | 05'13" | 00:39'09" |
| 9 | 05'13" | 00:44'22" |
| 10 | 05'11" | 00:49'33" |
| 11 | 04'57" | 00:54'30" |
| 12 | 05'40" | 01:00'10" |
| 13 | 05'15" | 01:05'25" |
| 14 | 05'09" | 01:10'34" |
| 15 | 05'10" | 01:15'44" |
| 16 | 05'48" | 01:21'32" |
| 17 | 05'44" | 01:27'16" |
| 18 | 05'21" | 01:32'37" |
| 19 | 05'23" | 01:38'00" |
| 20 | 05'24" | 01:43'24" |
| 21 | 05'37" | 01:49'01" |
| 22 | 06'59" | 01:56'00" |
| 23 | 05'27" | 02:01'27" |
| 24 | 06'28" | 02:07'55" |
| 25 | 05'49" | 02:13'44" |
| 26 | 05'49" | 02:19'33" |
| 27 | 08'44" | 02:28'17" |
| 28 | 07'29" | 02:35'46" |
| 29 | 07'10" | 02:42'56" |
| 30 | 10'41" | 02:53'37" |
| 31 | 08'18" | 03:01'55" |
| 32 | 09'37" | 03:11'32" |
| 33 | 06'06" | 03:17'38" |
| 34 | 09'41" | 03:27'19" |
| 35 | 06'17" | 03:33'36" |
| 36 | 06'23" | 03:39'59" |
| 37 | 08'32" | 03:48'31" |
| 38 | 06'27" | 03:54'58" |
| 39 | 06'42" | 04:01'40" |
| 40 | 06'00" | 04:07'40" |
| 41 | 08'32" | 04:16'12" |
| 42 | 11'44" | 04:27'56" |
| 43 | 02'09" | 04:30'05" |
| 43.8 | 07'40" | 04:36'33" |
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