|  45.0 km | 05:38:28 | 07:31/km | 第23馬| 官方成績 | | 日期 | 2016-12-17 | | 成績 | 05:38:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'32" (+01'47") | 01:07'17" | | 00:32'45" | | 00:35'29" (+02'44") | 01:09'27" (+02'10") | | 00:33'58" (+01'13") | | 00:36'35" (+03'50") | 01:14'58" (+07'41") | | 00:38'23" (+05'38") | | 00:39'56" (+07'11") | 01:23'34" (+16'17") | | 00:43'38" (+10'53") | | 00:40'55" (+08'10") | 00:00'00" | |
日期: 2016-12-17 06:03 - 總爬升: 646 m - 卡路里: 2487 Cal - 總步數: 42730 - 平均步頻: 126 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'33" (+02'12") | 1007 / 1007 | 146 / 90 | | 2 | | 06'31" (+01'10") | 1001 / 2009 | 168 / 90 | | 3 | | 07'08" (+01'47") | 1004 / 3014 | 150 / 93 | | 4 | | 07'02" (+01'41") | 1006 / 4020 | 134 / 105 | | 5 | | 06'06" (+00'45") | 1001 / 5022 | 165 / 98 |
| 6 | | 07'12" (+01'51") | 1004 / 6027 | 166 / 83 | | 7 | | 05'38" (+00'17") | 1006 / 7033 | 175 / 100 | | 8 | | 06'18" (+00'57") | 1004 / 8037 | 174 / 90 | | 9 | | 07'08" (+01'47") | 1000 / 9038 | 148 / 94 | | 10 | | 06'20" (+00'59") | 1007 / 10046 | 153 / 102 | | 11 | | 05'53" (+00'32") | 1003 / 11049 | 173 / 98 | | 12 | | 07'48" (+02'27") | 1002 / 12052 | 153 / 83 | | 13 | | 06'46" (+01'25") | 1006 / 13058 | 145 / 101 | | 14 | | 07'23" (+02'02") | 1001 / 14059 | 130 / 103 | | 15 | | 07'33" (+02'12") | 1006 / 15066 | 116 / 113 | | 16 | | 07'06" (+01'45") | 1006 / 16072 | 144 / 97 | | 17 | | 07'24" (+02'03") | 1008 / 17081 | 146 / 92 | | 18 | | 06'07" (+00'46") | 1008 / 18090 | 148 / 109 | | 19 | | 06'08" (+00'47") | 1000 / 19091 | 172 / 94 | | 20 | | 06'55" (+01'34") | 1002 / 20093 | 142 / 101 | | 21 | | 06'52" (+01'31") | 1005 / 21098 | 145 / 99 | | 22 | | 05'21" | 1005 / 22104 | 173 / 107 | | 23 | | 08'18" (+02'57") | 1006 / 23110 | 125 / 96 | | 24 | | 08'24" (+03'03") | 1001 / 24112 | 116 / 102 | | 25 | | 07'42" (+02'21") | 1008 / 25120 | 117 / 110 | | 26 | | 08'52" (+03'31") | 1000 / 26120 | 99 / 113 | | 27 | | 07'41" (+02'20") | 1004 / 27125 | 122 / 105 | | 28 | | 07'08" (+01'47") | 1002 / 28127 | 130 / 107 | | 29 | | 08'11" (+02'50") | 1005 / 29133 | 106 / 114 | | 30 | | 06'13" (+00'52") | 1004 / 30137 | 171 / 93 | | 31 | | 07'59" (+02'38") | 1008 / 31145 | 113 / 110 | | 32 | | 08'02" (+02'41") | 1009 / 32154 | 133 / 93 | | 33 | | 05'53" (+00'32") | 1005 / 33159 | 165 / 102 | | 34 | | 08'08" (+02'47") | 1004 / 34164 | 120 / 102 | | 35 | | 09'38" (+04'17") | 1000 / 35165 | 56 / 182 | | 36 | | 07'20" (+01'59") | 1002 / 36168 | 120 / 113 | | 37 | | 10'00" (+04'39") | 1000 / 37169 | 67 / 148 | | 38 | | 08'12" (+02'51") | 1000 / 38169 | 92 / 131 | | 39 | | 07'31" (+02'10") | 1003 / 39173 | 96 / 137 | | 40 | | 10'29" (+05'08") | 1007 / 40180 | 47 / 202 | | 41 | | 07'29" (+02'08") | 1004 / 41184 | 114 / 116 | | 42 | | 08'49" (+03'28") | 1000 / 42185 | 79 / 142 | | 43 | | 08'33" (+03'12") | 1000 / 43185 | 98 / 118 | | 44 | | 07'22" (+02'01") | 1005 / 44191 | 131 / 103 | | 45 | | 08'35" (+03'14") | 1003 / 45194 | 83 / 140 |
12月累積里程 : 166.75 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'32" | 00:14'09" | | 3 | 07'11" | 00:21'20" | | 4 | 07'00" | 00:28'20" | | 5 | 06'12" | 00:34'32" | | 6 | 07'11" | 00:41'43" | | 7 | 05'41" | 00:47'24" | | 8 | 06'21" | 00:53'45" | | 9 | 07'12" | 01:00'57" | | 10 | 06'20" | 01:07'17" | | 11 | 05'55" | 01:13'12" | | 12 | 07'49" | 01:21'01" | | 13 | 06'50" | 01:27'51" | | 14 | 07'24" | 01:35'15" | | 15 | 07'31" | 01:42'46" | | 16 | 07'10" | 01:49'56" | | 17 | 07'14" | 01:57'10" | | 18 | 06'26" | 02:03'36" | | 19 | 06'11" | 02:09'47" | | 20 | 06'57" | 02:16'44" | | 21 | 06'52" | 02:23'36" | | 22 | 05'22" | 02:28'58" | | 23 | 08'19" | 02:37'17" | | 24 | 08'30" | 02:45'47" | | 25 | 07'32" | 02:53'19" | | 26 | 09'05" | 03:02'24" | | 27 | 07'43" | 03:10'07" | | 28 | 07'08" | 03:17'15" | | 29 | 08'12" | 03:25'27" | | 30 | 06'15" | 03:31'42" | | 31 | 07'57" | 03:39'39" | | 32 | 08'13" | 03:47'52" | | 33 | 05'55" | 03:53'47" | | 34 | 08'04" | 04:01'51" | | 35 | 09'47" | 04:11'38" | | 36 | 07'20" | 04:18'58" | | 37 | 09'55" | 04:28'53" | | 38 | 08'18" | 04:37'11" | | 39 | 07'21" | 04:44'32" | | 40 | 10'44" | 04:55'16" | | 41 | 07'33" | 05:02'49" | | 42 | 08'38" | 05:11'27" | | 43 | 08'41" | 05:20'08" | | 44 | 07'27" | 05:27'35" | | 45 | 08'36" | 05:36'11" | | 45.2 | 10'10" | 05:38'28" |
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