15.2 km | 01:40:41 | 06:38/km日期: 2016-12-19 16:07 - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 787 Cal - 總步數: 17338 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'43" / 06'58" / 06'22" / 06'29" / 06'29" / 06'36" / 06'28" / 06'30" / 06'29" / 06'29" / 06'31" / 06'35" / 06'33" / 08'15" / 05'38" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'06") | 1001 / 1001 | 175 / 84 |
| 2 | | 06'55" (+01'19") | 1006 / 2007 | 176 / 81 |
| 3 | | 06'21" (+00'45") | 1001 / 3009 | 175 / 89 |
| 4 | | 06'29" (+00'53") | 1008 / 4018 | 176 / 87 |
| 5 | | 06'22" (+00'46") | 1006 / 5024 | 176 / 88 |
| 6 | | 06'34" (+00'58") | 1003 / 6027 | 176 / 86 |
| 7 | | 06'28" (+00'52") | 1008 / 7035 | 176 / 87 |
| 8 | | 06'25" (+00'49") | 1002 / 8038 | 178 / 87 |
| 9 | | 06'29" (+00'53") | 1007 / 9045 | 178 / 86 |
| 10 | | 06'25" (+00'49") | 1002 / 10047 | 179 / 86 |
| 11 | | 06'32" (+00'56") | 1006 / 11054 | 178 / 85 |
| 12 | | 06'32" (+00'56") | 1006 / 12060 | 178 / 85 |
| 13 | | 06'29" (+00'53") | 1008 / 13068 | 178 / 86 |
| 14 | | 08'11" (+02'35") | 1006 / 14074 | 134 / 90 |
| 15 | | 05'36" | 1004 / 15079 | 181 / 98 |
| 16 | | 10'20" (+04'44") | 149 / 15229 | 60 / 159 |
12月累積里程 : 467.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'58" | 00:13'41" |
| 3 | 06'22" | 00:20'03" |
| 4 | 06'29" | 00:26'32" |
| 5 | 06'29" | 00:33'01" |
| 6 | 06'36" | 00:39'37" |
| 7 | 06'28" | 00:46'05" |
| 8 | 06'30" | 00:52'35" |
| 9 | 06'29" | 00:59'04" |
| 10 | 06'29" | 01:05'33" |
| 11 | 06'31" | 01:12'04" |
| 12 | 06'35" | 01:18'39" |
| 13 | 06'33" | 01:25'12" |
| 14 | 08'15" | 01:33'27" |
| 15 | 05'38" | 01:39'05" |
| 15.1 | 10'40" | 01:40'41" |
展開計圈分析
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