10.0 km | 00:51:18 | 05:07/km日期: 2016-12-21 20:06 - 卡路里: 527 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 100%
Pace: 04'45" / 04'54" / 05'00" / 05'26" / 05'18" / 05'09" / 05'15" / 05'23" / 05'10" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'53" (+00'08") | 1000 / 2000 |
| 3 | | 04'59" (+00'14") | 1000 / 3000 |
| 4 | | 05'26" (+00'41") | 1000 / 4000 |
| 5 | | 05'18" (+00'33") | 1000 / 5000 |
| 6 | | 05'09" (+00'24") | 1000 / 6000 |
| 7 | | 05'15" (+00'30") | 1000 / 7000 |
| 8 | | 05'22" (+00'37") | 1000 / 8000 |
| 9 | | 05'10" (+00'25") | 1000 / 9000 |
| 10 | | 04'55" (+00'10") | 1000 / 10000 |
| 11 | | 03'18" | 9 / 10009 |
12月累積里程 :
110.99 km 
NIKE air pegasus 33 oc 累積 :
83.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'54" | 00:09'39" |
| 3 | 05'00" | 00:14'39" |
| 4 | 05'26" | 00:20'05" |
| 5 | 05'18" | 00:25'23" |
| 6 | 05'09" | 00:30'32" |
| 7 | 05'15" | 00:35'47" |
| 8 | 05'23" | 00:41'10" |
| 9 | 05'10" | 00:46'20" |
| 10 | 04'56" | 00:51'16" |
| 10.0 | 03'22" | 00:51'18" |
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