11.1 km | 01:17:20 | 06:57/km日期: 2016-12-21 17:08 - 卡路里: 470 Cal - 總步數: 14732 - 平均步頻: 190 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 71%
Pace: 07'06" / 06'49" / 06'48" / 07'16" / 06'59" / 07'02" / 07'09" / 07'02" / 06'51" / 06'53" / 06'33" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'31") | 1000 / 1000 | 184 / 76 |
| 2 | | 06'46" (+00'12") | 1006 / 2007 | 190 / 77 |
| 3 | | 06'47" (+00'13") | 1000 / 3008 | 191 / 76 |
| 4 | | 07'17" (+00'43") | 1006 / 4015 | 185 / 73 |
| 5 | | 06'54" (+00'20") | 1009 / 5024 | 191 / 75 |
| 6 | | 06'57" (+00'23") | 1000 / 6025 | 192 / 74 |
| 7 | | 07'08" (+00'34") | 1000 / 7026 | 190 / 73 |
| 8 | | 07'02" (+00'28") | 1008 / 8034 | 191 / 74 |
| 9 | | 06'48" (+00'14") | 1005 / 9040 | 192 / 76 |
| 10 | | 06'48" (+00'14") | 1000 / 10040 | 192 / 76 |
| 11 | | 06'34" | 1006 / 11047 | 193 / 78 |
| 12 | | 07'12" (+00'38") | 111 / 11158 | 180 / 77 |
12月累積里程 : 370.81 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'49" | 00:13'55" |
| 3 | 06'48" | 00:20'43" |
| 4 | 07'16" | 00:27'59" |
| 5 | 06'59" | 00:34'58" |
| 6 | 07'02" | 00:42'00" |
| 7 | 07'09" | 00:49'09" |
| 8 | 07'02" | 00:56'11" |
| 9 | 06'51" | 01:03'02" |
| 10 | 06'53" | 01:09'55" |
| 11 | 06'33" | 01:16'28" |
| 11.1 | 07'48" | 01:17'20" |
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