21.1 km | 02:11:32 | 06:13/km日期: 2016-12-20 15:53 - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 1097 Cal - 總步數: 22934 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'43" / 06'35" / 06'35" / 06'18" / 06'22" / 06'33" / 06'27" / 06'17" / 06'23" / 06'06" / 06'19" / 06'26" / 06'13" / 06'11" / 06'01" / 05'42" / 05'43" / 06'39" / 05'40" / 05'46" / 05'46" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'06") | 1010 / 1010 | 172 / 86 |
| 2 | | 06'26" (+00'49") | 1007 / 2018 | 176 / 87 |
| 3 | | 06'34" (+00'57") | 1000 / 3019 | 174 / 86 |
| 4 | | 06'17" (+00'40") | 1002 / 4021 | 175 / 90 |
| 5 | | 06'20" (+00'43") | 1004 / 5025 | 175 / 89 |
| 6 | | 06'32" (+00'55") | 1000 / 6026 | 173 / 87 |
| 7 | | 06'26" (+00'49") | 1000 / 7026 | 173 / 89 |
| 8 | | 06'15" (+00'38") | 1003 / 8029 | 174 / 91 |
| 9 | | 06'25" (+00'48") | 1001 / 9030 | 174 / 89 |
| 10 | | 06'05" (+00'28") | 1003 / 10034 | 175 / 93 |
| 11 | | 06'18" (+00'41") | 1005 / 11039 | 176 / 89 |
| 12 | | 06'23" (+00'46") | 1004 / 12043 | 175 / 89 |
| 13 | | 06'11" (+00'34") | 1000 / 13044 | 176 / 91 |
| 14 | | 06'08" (+00'31") | 1006 / 14050 | 176 / 92 |
| 15 | | 06'00" (+00'23") | 1002 / 15053 | 176 / 94 |
| 16 | | 05'41" (+00'04") | 1000 / 16053 | 177 / 99 |
| 17 | | 05'44" (+00'07") | 1006 / 17060 | 177 / 98 |
| 18 | | 06'34" (+00'57") | 1007 / 18067 | 157 / 96 |
| 19 | | 05'37" | 1006 / 19074 | 176 / 100 |
| 20 | | 05'43" (+00'06") | 1002 / 20076 | 176 / 99 |
| 21 | | 05'46" (+00'09") | 1004 / 21080 | 174 / 99 |
| 22 | | 06'24" (+00'47") | 106 / 21187 | 137 / 113 |
12月累積里程 : 467.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'35" | 00:19'53" |
| 4 | 06'18" | 00:26'11" |
| 5 | 06'22" | 00:32'33" |
| 6 | 06'33" | 00:39'06" |
| 7 | 06'27" | 00:45'33" |
| 8 | 06'17" | 00:51'50" |
| 9 | 06'23" | 00:58'13" |
| 10 | 06'06" | 01:04'19" |
| 11 | 06'19" | 01:10'38" |
| 12 | 06'26" | 01:17'04" |
| 13 | 06'13" | 01:23'17" |
| 14 | 06'11" | 01:29'28" |
| 15 | 06'01" | 01:35'29" |
| 16 | 05'42" | 01:41'11" |
| 17 | 05'43" | 01:46'54" |
| 18 | 06'39" | 01:53'33" |
| 19 | 05'40" | 01:59'13" |
| 20 | 05'46" | 02:04'59" |
| 21 | 05'46" | 02:10'45" |
| 21.1 | 07'20" | 02:11'32" |
展開計圈分析
留言 
