21.1 km | 02:20:39 | 06:39/km日期: 2015-06-06 05:35 - 總爬升: 156 m - 地點: 新北市民廣場 - 天氣: 好 - 平均心率: 144 - 卡路里: 1274 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'55" / 06'59" / 07'38" / 06'33" / 06'51" / 07'13" / 06'15" / 06'08" / 07'28" / 06'09" / 06'10" / 05'51" / 06'57" / 06'07" / 07'01" / 07'38" / 06'16" / 07'07" / 06'36" / 06'09" / 05'53" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
118.07 km 
MIZUNO WAVE Rider 16 累積 :
1535.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'59" | 00:13'54" |
| 3 | 07'38" | 00:21'32" |
| 4 | 06'33" | 00:28'05" |
| 5 | 06'51" | 00:34'56" |
| 6 | 07'13" | 00:42'09" |
| 7 | 06'15" | 00:48'24" |
| 8 | 06'08" | 00:54'32" |
| 9 | 07'28" | 01:02'00" |
| 10 | 06'09" | 01:08'09" |
| 11 | 06'10" | 01:14'19" |
| 12 | 05'51" | 01:20'10" |
| 13 | 06'57" | 01:27'07" |
| 14 | 06'07" | 01:33'14" |
| 15 | 07'01" | 01:40'15" |
| 16 | 07'38" | 01:47'53" |
| 17 | 06'16" | 01:54'09" |
| 18 | 07'07" | 02:01'16" |
| 19 | 06'36" | 02:07'52" |
| 20 | 06'09" | 02:14'01" |
| 21 | 05'53" | 02:19'54" |
| 21.1 | 05'57" | 02:20'39" |
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