31.5 km | 03:52:22 | 07:22/km日期: 2013-10-10 06:24 - 總爬升: 335 m - 卡路里: 1743 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'48" / 06'39" / 06'39" / 06'19" / 06'54" / 12'29" / 06'15" / 06'32" / 06'35" / 06'27" / 06'44" / 08'46" / 06'39" / 06'17" / 06'15" / 06'15" / 14'06" / 06'53" / 06'30" / 06'22" / 06'14" / 10'58" / 06'14" / 06'22" / 06'28" / 13'06" / 06'38" / 06'43" / 06'21" / 07'04" / 06'16" / 06'43" /
10月累積里程 :
127.89 km 
ASICS Nimbus 14 累積 :
1240.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'39" | 00:13'27" |
| 3 | 06'39" | 00:20'06" |
| 4 | 06'19" | 00:26'25" |
| 5 | 06'54" | 00:33'19" |
| 6 | 12'29" | 00:45'48" |
| 7 | 06'15" | 00:52'03" |
| 8 | 06'32" | 00:58'35" |
| 9 | 06'35" | 01:05'10" |
| 10 | 06'27" | 01:11'37" |
| 11 | 06'44" | 01:18'21" |
| 12 | 08'46" | 01:27'07" |
| 13 | 06'39" | 01:33'46" |
| 14 | 06'17" | 01:40'03" |
| 15 | 06'15" | 01:46'18" |
| 16 | 06'15" | 01:52'33" |
| 17 | 14'06" | 02:06'39" |
| 18 | 06'53" | 02:13'32" |
| 19 | 06'30" | 02:20'02" |
| 20 | 06'22" | 02:26'24" |
| 21 | 06'14" | 02:32'38" |
| 22 | 10'58" | 02:43'36" |
| 23 | 06'14" | 02:49'50" |
| 24 | 06'22" | 02:56'12" |
| 25 | 06'28" | 03:02'40" |
| 26 | 13'06" | 03:15'46" |
| 27 | 06'38" | 03:22'24" |
| 28 | 06'43" | 03:29'07" |
| 29 | 06'21" | 03:35'28" |
| 30 | 07'04" | 03:42'32" |
| 31 | 06'16" | 03:48'48" |
| 31.5 | 06'43" | 03:52'22" |
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