8.0 km | 00:49:56 | 06:13/km日期: 2016-12-21 19:33 - 卡路里: 462 Cal - 總步數: 7716 - 平均步頻: 154 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'54" / 06'09" / 06'20" / 05'56" / 07'41" / 06'10" / 05'39" / 05'37" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'29") | 1008 / 1008 | 160 / 102 |
2 | | 06'06" (+00'30") | 1007 / 2015 | 153 / 106 |
3 | | 06'15" (+00'39") | 1003 / 3019 | 158 / 100 |
4 | | 05'58" (+00'22") | 1001 / 4020 | 160 / 104 |
5 | | 07'39" (+02'03") | 1004 / 5025 | 128 / 101 |
6 | | 06'05" (+00'29") | 1003 / 6029 | 158 / 103 |
7 | | 05'39" (+00'03") | 1006 / 7036 | 162 / 108 |
8 | | 05'36" | 1005 / 8041 | 163 / 109 |
9 | | 06'52" (+01'16") | 21 / 8063 | 93 / 155 |
10 | | 31'01" (+25'25") | 4 / 8067 | 45 / 71 |
12月累積里程 : 48.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'09" | 00:12'03" |
3 | 06'20" | 00:18'23" |
4 | 05'56" | 00:24'19" |
5 | 07'41" | 00:32'00" |
6 | 06'10" | 00:38'10" |
7 | 05'39" | 00:43'49" |
8 | 05'37" | 00:49'26" |
8.0 | 22'56" | 00:49'56" |