10.4 km | 01:00:44 | 05:51/km日期: 2016-12-27 19:53 - 卡路里: 598 Cal - 溫度: 13°C - 濕度: 67%
Pace: 05'51" / 05'40" / 05'45" / 05'50" / 05'54" / 05'57" / 05'51" / 05'59" / 05'55" / 05'46" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'13") | 398 / 398 |
2 | | 05'48" (+00'13") | 392 / 791 |
3 | | 05'44" (+00'09") | 403 / 1194 |
4 | | 05'38" (+00'03") | 408 / 1602 |
5 | | 05'45" (+00'10") | 399 / 2002 |
6 | | 05'42" (+00'07") | 396 / 2399 |
7 | | 05'41" (+00'06") | 400 / 2800 |
8 | | 05'51" (+00'16") | 403 / 3203 |
9 | | 05'46" (+00'11") | 401 / 3605 |
10 | | 05'53" (+00'18") | 399 / 4004 |
11 | | 05'53" (+00'18") | 401 / 4405 |
12 | | 05'57" (+00'22") | 400 / 4806 |
13 | | 05'52" (+00'17") | 411 / 5217 |
14 | | 05'59" (+00'24") | 389 / 5607 |
15 | | 05'53" (+00'18") | 412 / 6020 |
16 | | 05'53" (+00'18") | 398 / 6418 |
17 | | 05'47" (+00'12") | 400 / 6819 |
18 | | 05'55" (+00'20") | 396 / 7216 |
19 | | 05'57" (+00'22") | 405 / 7622 |
20 | | 05'57" (+00'22") | 405 / 8027 |
21 | | 06'02" (+00'27") | 388 / 8416 |
22 | | 05'58" (+00'23") | 401 / 8818 |
23 | | 05'57" (+00'22") | 400 / 9218 |
24 | | 05'35" | 414 / 9632 |
25 | | 05'44" (+00'09") | 400 / 10033 |
26 | | 05'42" (+00'07") | 368 / 10401 |
12月累積里程 :
103.43 km Skechers GO run 4 累積 :
2882.8 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'45" | 00:17'16" |
4 | 05'50" | 00:23'06" |
5 | 05'54" | 00:29'00" |
6 | 05'57" | 00:34'57" |
7 | 05'51" | 00:40'48" |
8 | 05'59" | 00:46'47" |
9 | 05'55" | 00:52'42" |
10 | 05'46" | 00:58'28" |
10.4 | 05'57" | 01:00'44" |