10.1 km | 00:46:26 | 04:35/km日期: 2017-01-06 20:15 - 卡路里: 612 Cal - 溫度: 20°C - 濕度: 96%
Pace: 04'29" / 04'46" / 04'39" / 04'40" / 04'35" / 04'34" / 04'32" / 04'48" / 04'21" / 04'34" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'07") | 1000 / 1000 |
| 2 | | 04'45" (+00'24") | 1000 / 2000 |
| 3 | | 04'38" (+00'17") | 1000 / 3000 |
| 4 | | 04'40" (+00'19") | 1000 / 4000 |
| 5 | | 04'35" (+00'14") | 1000 / 5000 |
| 6 | | 04'33" (+00'12") | 1000 / 6000 |
| 7 | | 04'32" (+00'11") | 1000 / 7000 |
| 8 | | 04'47" (+00'26") | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 04'33" (+00'12") | 1000 / 10000 |
| 11 | | 04'49" (+00'28") | 99 / 10099 |
1月累積里程 : 82.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'46" | 00:09'15" |
| 3 | 04'39" | 00:13'54" |
| 4 | 04'40" | 00:18'34" |
| 5 | 04'35" | 00:23'09" |
| 6 | 04'34" | 00:27'43" |
| 7 | 04'32" | 00:32'15" |
| 8 | 04'48" | 00:37'03" |
| 9 | 04'21" | 00:41'24" |
| 10 | 04'34" | 00:45'58" |
| 10.1 | 04'50" | 00:46'27" |
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