8.0 km | 00:54:29 | 06:48/km日期: 2016-12-31 05:01 - 總爬升: 128 m - 卡路里: 490 Cal - 平均步頻: 178
Pace: 05'29" / 67'07" / 07'47" / 06'13" / 07'11" / 07'07" / 06'52" / 07'06" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 06'39" (+01'10") | 1000 / 2000 |
3 | | 07'47" (+02'18") | 1000 / 3000 |
4 | | 06'12" (+00'43") | 1000 / 4000 |
5 | | 07'11" (+01'42") | 1000 / 5000 |
6 | | 07'07" (+01'38") | 1000 / 6000 |
7 | | 06'51" (+01'22") | 1000 / 7000 |
8 | | 07'06" (+01'37") | 1000 / 8000 |
9 | | 21'25" (+15'56") | 2 / 8002 |
12月累積里程 :
179.16 km 母子鱷魚 ㄚ拖II_Blue 累積 :
660.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 67'07" | 01:12'36" |
3 | 07'47" | 01:20'23" |
4 | 06'13" | 01:26'36" |
5 | 07'11" | 01:33'47" |
6 | 07'07" | 01:40'54" |
7 | 06'52" | 01:47'46" |
8 | 07'06" | 01:54'52" |
8.0 | 22'26" | 01:54'56" |