10.1 km | 00:57:02 | 05:37/km日期: 2016-12-26 17:30 - 卡路里: 784 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80%
Pace: 06'16" / 05'53" / 05'55" / 11'07" / 05'52" / 05'43" / 05'44" / 05'16" / 04'53" / 04'52" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'23") | 1000 / 1000 |
| 2 | | 05'52" (+01'00") | 1000 / 2000 |
| 3 | | 05'55" (+01'03") | 1000 / 3000 |
| 4 | | 05'57" (+01'05") | 1000 / 4000 |
| 5 | | 05'51" (+00'59") | 1000 / 5000 |
| 6 | | 05'42" (+00'50") | 1000 / 6000 |
| 7 | | 05'44" (+00'52") | 1000 / 7000 |
| 8 | | 05'16" (+00'24") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'10" (+00'18") | 134 / 10134 |
12月累積里程 : 333.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 11'07" | 00:29'11" |
| 5 | 05'52" | 00:35'03" |
| 6 | 05'43" | 00:40'46" |
| 7 | 05'44" | 00:46'30" |
| 8 | 05'16" | 00:51'46" |
| 9 | 04'53" | 00:56'39" |
| 10 | 04'52" | 01:01'31" |
| 10.1 | 05'12" | 01:02'13" |
留言 
展開計圈分析
