8.3 km | 00:43:31 | 05:14/km日期: 2016-12-27 17:46 - 卡路里: 448 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'21" / 05'08" / 04'59" / 05'09" / 05'02" / 06'01" / 05'09" / 05'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1000 / 1000 |
| 2 | | 05'07" (+00'07") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" (+01'01") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'06" (+00'06") | 299 / 8299 |
12月累積里程 : 241.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 05'09" | 00:20'37" |
| 5 | 05'02" | 00:25'39" |
| 6 | 06'01" | 00:31'40" |
| 7 | 05'09" | 00:36'49" |
| 8 | 05'10" | 00:41'59" |
| 8.3 | 05'06" | 00:43'31" |
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