10.1 km | 01:07:09 | 06:37/km日期: 2016-12-26 19:04 - 地點: tko - 天氣: 22C - 卡路里: 565 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73%
Pace: 06'12" / 06'14" / 06'25" / 08'16" / 07'48" / 06'25" / 06'19" / 06'26" / 05'58" / 06'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'16") | 1000 / 2000 |
| 3 | | 06'25" (+00'27") | 1000 / 3000 |
| 4 | | 08'16" (+02'18") | 1000 / 4000 |
| 5 | | 07'47" (+01'49") | 1000 / 5000 |
| 6 | | 06'24" (+00'26") | 1000 / 6000 |
| 7 | | 06'19" (+00'21") | 1000 / 7000 |
| 8 | | 06'25" (+00'27") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'22" (+00'24") | 1000 / 10000 |
| 11 | | 06'02" (+00'04") | 124 / 10124 |
12月累積里程 :
129.82 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'14" | 00:12'26" |
| 3 | 06'25" | 00:18'51" |
| 4 | 08'16" | 00:27'07" |
| 5 | 07'48" | 00:34'55" |
| 6 | 06'25" | 00:41'20" |
| 7 | 06'19" | 00:47'39" |
| 8 | 06'26" | 00:54'05" |
| 9 | 05'58" | 01:00'03" |
| 10 | 06'22" | 01:06'25" |
| 10.1 | 06'02" | 01:07'10" |
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