10.0 km | 00:57:25 | 05:43/km日期: 2016-12-30 05:16 - 卡路里: 513 Cal - 總步數: 10232 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 93%
Pace: 05'50" / 05'21" / 05'45" / 06'15" / 06'07" / 06'10" / 05'35" / 05'24" / 05'22" / 05'25" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'28") | 1007 / 1007 | 179 / 96 |
2 | | 05'19" | 1004 / 2012 | 181 / 103 |
3 | | 05'44" (+00'25") | 1001 / 3014 | 176 / 98 |
4 | | 06'15" (+00'56") | 1007 / 4021 | 174 / 91 |
5 | | 06'03" (+00'44") | 1000 / 5022 | 176 / 93 |
6 | | 06'09" (+00'50") | 1000 / 6023 | 175 / 92 |
7 | | 05'35" (+00'16") | 1007 / 7031 | 178 / 100 |
8 | | 05'21" (+00'02") | 1007 / 8038 | 180 / 103 |
9 | | 05'20" (+00'01") | 1004 / 9042 | 180 / 103 |
10 | | 05'23" (+00'04") | 1005 / 10047 | 179 / 103 |
12月累積里程 :
269.96 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'21" | 00:11'11" |
3 | 05'45" | 00:16'56" |
4 | 06'15" | 00:23'11" |
5 | 06'07" | 00:29'18" |
6 | 06'10" | 00:35'28" |
7 | 05'35" | 00:41'03" |
8 | 05'24" | 00:46'27" |
9 | 05'22" | 00:51'49" |
10 | 05'25" | 00:57'14" |
10.0 | 07'50" | 00:57'25" |