10.0 km | 01:03:55 | 06:23/km日期: 2017-01-02 17:35 - 卡路里: 750 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 91%
Pace: 06'03" / 06'09" / 06'07" / 06'29" / 06'56" / 06'35" / 06'20" / 06'22" / 07'16" / 07'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'08" (+00'05") | 1000 / 2000 |
| 3 | | 06'07" (+00'04") | 1000 / 3000 |
| 4 | | 06'29" (+00'26") | 1000 / 4000 |
| 5 | | 06'44" (+00'41") | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 06'19" (+00'16") | 1000 / 7000 |
| 8 | | 06'22" (+00'19") | 1000 / 8000 |
| 9 | | 06'49" (+00'46") | 1000 / 9000 |
| 10 | | 06'20" (+00'17") | 1000 / 10000 |
| 11 | | 04'11" | 7 / 10007 |
1月累積里程 : 52.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'09" | 00:12'12" |
| 3 | 06'07" | 00:18'19" |
| 4 | 06'29" | 00:24'48" |
| 5 | 06'56" | 00:31'44" |
| 6 | 06'35" | 00:38'19" |
| 7 | 06'20" | 00:44'39" |
| 8 | 06'22" | 00:51'01" |
| 9 | 07'16" | 00:58'17" |
| 10 | 07'00" | 01:05'17" |
| 10.0 | 04'29" | 01:05'19" |
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