17.0 km | 01:39:42 | 05:51/km日期: 2016-12-31 15:36 - 總爬升: 162 m - 卡路里: 995 Cal - 總步數: 17398 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 53%
Pace: 05'46" / 08'22" / 07'20" / 05'35" / 05'23" / 05'37" / 05'29" / 05'42" / 05'47" / 05'16" / 05'34" / 05'24" / 05'45" / 05'28" / 05'24" / 05'33" / 05'53" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'48") | 1008 / 1008 | 171 / 96 |
| 2 | | 08'14" (+03'00") | 1006 / 2015 | 164 / 73 |
| 3 | | 07'20" (+02'06") | 1001 / 3016 | 168 / 80 |
| 4 | | 05'29" (+00'15") | 1001 / 4018 | 172 / 105 |
| 5 | | 05'22" (+00'08") | 1002 / 5020 | 176 / 105 |
| 6 | | 05'37" (+00'23") | 1003 / 6024 | 178 / 99 |
| 7 | | 05'27" (+00'13") | 1007 / 7032 | 178 / 102 |
| 8 | | 05'36" (+00'22") | 1006 / 8038 | 177 / 100 |
| 9 | | 05'45" (+00'31") | 1004 / 9042 | 169 / 102 |
| 10 | | 05'14" | 1003 / 10046 | 179 / 106 |
| 11 | | 05'37" (+00'23") | 1004 / 11050 | 179 / 98 |
| 12 | | 05'20" (+00'06") | 1006 / 12056 | 180 / 104 |
| 13 | | 05'43" (+00'29") | 1009 / 13066 | 172 / 100 |
| 14 | | 05'24" (+00'10") | 1004 / 14070 | 180 / 102 |
| 15 | | 05'22" (+00'08") | 1005 / 15075 | 178 / 104 |
| 16 | | 05'33" (+00'19") | 1002 / 16078 | 179 / 100 |
| 17 | | 05'52" (+00'38") | 1006 / 17084 | 168 / 101 |
12月累積里程 : 321.67 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 08'22" | 00:14'08" |
| 3 | 07'20" | 00:21'28" |
| 4 | 05'35" | 00:27'03" |
| 5 | 05'23" | 00:32'26" |
| 6 | 05'37" | 00:38'03" |
| 7 | 05'29" | 00:43'32" |
| 8 | 05'42" | 00:49'14" |
| 9 | 05'47" | 00:55'01" |
| 10 | 05'16" | 01:00'17" |
| 11 | 05'34" | 01:05'51" |
| 12 | 05'24" | 01:11'15" |
| 13 | 05'45" | 01:17'00" |
| 14 | 05'28" | 01:22'28" |
| 15 | 05'24" | 01:27'52" |
| 16 | 05'33" | 01:33'25" |
| 17 | 05'53" | 01:39'18" |
| 17.0 | 25'28" | 01:39'42" |
展開計圈分析
留言 
