17.3 km | 01:36:55 | 05:36/km日期: 2017-01-02 06:29 - 平均心率: 161 - 卡路里: 670 Cal - 平均步頻: 202 - 溫度: 19°C - 濕度: 99%
Pace: 05'02" / 05'25" / 06'19" / 05'32" / 05'35" / 05'23" / 05'33" / 06'46" / 05'35" / 05'03" / 05'37" / 05'45" / 05'35" / 05'13" / 06'14" / 05'08" / 05'37" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'07") | 1000 / 1000 |
| 2 | | 05'24" (+00'22") | 1000 / 2000 |
| 3 | | 06'18" (+01'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'30") | 1000 / 4000 |
| 5 | | 05'35" (+00'33") | 1000 / 5000 |
| 6 | | 05'22" (+00'20") | 1000 / 6000 |
| 7 | | 05'33" (+00'31") | 1000 / 7000 |
| 8 | | 06'45" (+01'43") | 1000 / 8000 |
| 9 | | 05'35" (+00'33") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'37" (+00'35") | 1000 / 11000 |
| 12 | | 05'44" (+00'42") | 1000 / 12000 |
| 13 | | 05'34" (+00'32") | 1000 / 13000 |
| 14 | | 05'13" (+00'11") | 1000 / 14000 |
| 15 | | 06'13" (+01'11") | 1000 / 15000 |
| 16 | | 05'08" (+00'06") | 1000 / 16000 |
| 17 | | 05'37" (+00'35") | 1000 / 17000 |
| 18 | | 05'06" (+00'04") | 279 / 17279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
244.34 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'25" | 00:10'27" |
| 3 | 06'19" | 00:16'46" |
| 4 | 05'32" | 00:22'18" |
| 5 | 05'35" | 00:27'53" |
| 6 | 05'23" | 00:33'16" |
| 7 | 05'33" | 00:38'49" |
| 8 | 06'46" | 00:45'35" |
| 9 | 05'35" | 00:51'10" |
| 10 | 05'03" | 00:56'13" |
| 11 | 05'37" | 01:01'50" |
| 12 | 05'45" | 01:07'35" |
| 13 | 05'35" | 01:13'10" |
| 14 | 05'13" | 01:18'23" |
| 15 | 06'14" | 01:24'37" |
| 16 | 05'08" | 01:29'45" |
| 17 | 05'37" | 01:35'22" |
| 17.3 | 05'07" | 01:36'48" |
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