29.1 km | 03:16:09 | 06:44/km日期: 2016-12-25 06:35 - 卡路里: 1571 Cal - 總步數: 26108 - 平均步頻: 133 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'51" / 06'30" / 10'01" / 05'19" / 05'32" / 06'38" / 06'44" / 06'51" / 08'57" / 06'23" / 06'25" / 07'48" / 06'22" / 06'54" / 06'42" / 07'36" / 06'15" / 06'18" / 07'04" / 06'36" / 08'24" / 07'02" / 07'23" / 08'17" / 10'05" / 09'03" / 01'40" / 01'41" / 02'02" / 02'07" / 01'36" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+04'14") | 1007 / 1007 | 183 / 89 |
| 2 | | 06'26" (+04'35") | 1006 / 2014 | 185 / 83 |
| 3 | | 09'56" (+08'05") | 1000 / 3015 | 119 / 84 |
| 4 | | 05'20" (+03'29") | 1005 / 4020 | 195 / 95 |
| 5 | | 05'30" (+03'39") | 1005 / 5025 | 189 / 96 |
| 6 | | 06'38" (+04'47") | 1008 / 6034 | 164 / 91 |
| 7 | | 06'42" (+04'51") | 1005 / 7039 | 187 / 79 |
| 8 | | 06'45" (+04'54") | 1001 / 8041 | 178 / 82 |
| 9 | | 08'58" (+07'07") | 1003 / 9045 | 125 / 89 |
| 10 | | 06'23" (+04'32") | 1001 / 10046 | 189 / 82 |
| 11 | | 06'46" (+04'55") | 1004 / 11051 | 177 / 82 |
| 12 | | 07'21" (+05'30") | 1002 / 12054 | 145 / 93 |
| 13 | | 06'22" (+04'31") | 1000 / 13054 | 183 / 85 |
| 14 | | 06'54" (+05'03") | 1001 / 14056 | 162 / 89 |
| 15 | | 06'42" (+04'51") | 1002 / 15059 | 175 / 84 |
| 16 | | 07'34" (+05'43") | 1002 / 16062 | 147 / 89 |
| 17 | | 06'14" (+04'23") | 1002 / 17064 | 188 / 85 |
| 18 | | 06'14" (+04'23") | 1008 / 18073 | 187 / 85 |
| 19 | | 07'04" (+05'13") | 1000 / 19074 | 58 / 242 |
| 20 | | 06'32" (+04'41") | 1006 / 20081 | 58 / 259 |
| 21 | | 08'20" (+06'29") | 1008 / 21089 | 61 / 193 |
| 22 | | 07'01" (+05'10") | 1003 / 22092 | 151 / 93 |
| 23 | | 07'23" (+05'32") | 1001 / 23094 | 149 / 90 |
| 24 | | 08'28" (+06'37") | 1006 / 24100 | 103 / 114 |
| 25 | | 10'07" (+08'16") | 1003 / 25104 | 14 / 660 |
| 26 | | 08'24" (+06'33") | 1003 / 26107 | 92 / 129 |
| 27 | | 01'51" | 1008 / 27116 | 7 / 7204 |
| 28 | | 03'30" (+01'39") | 1003 / 28119 | 0 / 0 |
| 29 | | 03'26" (+01'35") | 1000 / 29119 | 6 / 4548 |
12月累積里程 : 74.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'30" | 00:12'21" |
| 3 | 10'01" | 00:22'22" |
| 4 | 05'19" | 00:27'41" |
| 5 | 05'32" | 00:33'13" |
| 6 | 06'38" | 00:39'51" |
| 7 | 06'44" | 00:46'35" |
| 8 | 06'51" | 00:53'26" |
| 9 | 08'57" | 01:02'23" |
| 10 | 06'23" | 01:08'46" |
| 11 | 06'25" | 01:15'11" |
| 12 | 07'48" | 01:22'59" |
| 13 | 06'22" | 01:29'21" |
| 14 | 06'54" | 01:36'15" |
| 15 | 06'42" | 01:42'57" |
| 16 | 07'36" | 01:50'33" |
| 17 | 06'15" | 01:56'48" |
| 18 | 06'18" | 02:03'06" |
| 19 | 07'04" | 02:10'10" |
| 20 | 06'36" | 02:16'46" |
| 21 | 08'24" | 02:25'10" |
| 22 | 07'02" | 02:32'12" |
| 23 | 07'23" | 02:39'35" |
| 24 | 08'17" | 02:47'52" |
| 25 | 10'05" | 02:57'57" |
| 26 | 09'03" | 03:07'00" |
| 27 | 01'40" | 03:08'40" |
| 28 | 01'41" | 03:10'21" |
| 29 | 02'02" | 03:12'23" |
| 30 | 02'07" | 03:14'30" |
| 31 | 01'36" | 03:16'06" |
| 29.1 | 00'-1" | 03:16'09" |
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