12.0 km | 01:23:15 | 06:55/km日期: 2016-12-31 05:51 - 卡路里: 648 Cal - 總步數: 13966 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 87%
Pace: 07'48" / 07'42" / 07'24" / 07'01" / 06'23" / 06'49" / 06'34" / 06'52" / 06'23" / 06'27" / 07'07" / 06'26" / 39'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'27") | 1007 / 1007 | 170 / 75 |
| 2 | | 07'41" (+01'24") | 1000 / 2008 | 158 / 81 |
| 3 | | 07'23" (+01'06") | 1009 / 3017 | 172 / 78 |
| 4 | | 06'57" (+00'40") | 1007 / 4024 | 173 / 82 |
| 5 | | 06'17" | 1002 / 5027 | 174 / 90 |
| 6 | | 06'48" (+00'31") | 1001 / 6028 | 169 / 86 |
| 7 | | 06'34" (+00'17") | 1007 / 7036 | 173 / 87 |
| 8 | | 06'48" (+00'31") | 1006 / 8042 | 164 / 89 |
| 9 | | 06'21" (+00'04") | 1004 / 9047 | 174 / 90 |
| 10 | | 06'25" (+00'08") | 1007 / 10054 | 173 / 89 |
| 11 | | 07'15" (+00'58") | 1000 / 11055 | 154 / 88 |
| 12 | | 06'25" (+00'08") | 1008 / 12064 | 155 / 100 |
12月累積里程 : 166.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'42" | 00:15'30" |
| 3 | 07'24" | 00:22'54" |
| 4 | 07'01" | 00:29'55" |
| 5 | 06'23" | 00:36'18" |
| 6 | 06'49" | 00:43'07" |
| 7 | 06'34" | 00:49'41" |
| 8 | 06'52" | 00:56'33" |
| 9 | 06'23" | 01:02'56" |
| 10 | 06'27" | 01:09'23" |
| 11 | 07'07" | 01:16'30" |
| 12 | 06'26" | 01:22'56" |
| 12.0 | 35'34" | 01:23'15" |
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