18.1 km | 02:00:20 | 06:37/km日期: 2017-01-10 05:04 - 總爬升: 195 m - 卡路里: 980 Cal - 溫度: 12°C - 濕度: 92
Pace: 07'11" / 06'43" / 06'40" / 08'10" / 05'40" / 05'44" / 06'34" / 06'53" / 06'10" / 06'44" / 06'41" / 06'29" / 06'40" / 06'51" / 06'23" / 06'18" / 06'44" / 06'03" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'27") | 1026 / 1026 |
| 2 | | 06'43" (+01'08") | 1029 / 2055 |
| 3 | | 06'38" (+01'03") | 1004 / 3059 |
| 4 | | 08'16" (+02'41") | 991 / 4051 |
| 5 | | 05'35" | 1005 / 5056 |
| 6 | | 05'44" (+00'09") | 1043 / 6099 |
| 7 | | 06'40" (+01'05") | 968 / 7067 |
| 8 | | 06'56" (+01'21") | 1004 / 8072 |
| 9 | | 06'01" (+00'26") | 1005 / 9077 |
| 10 | | 06'51" (+01'16") | 998 / 10075 |
| 11 | | 06'37" (+01'02") | 1009 / 11085 |
| 12 | | 06'35" (+01'00") | 992 / 12078 |
| 13 | | 06'40" (+01'05") | 1013 / 13091 |
| 14 | | 06'42" (+01'07") | 995 / 14087 |
| 15 | | 06'24" (+00'49") | 1009 / 15097 |
| 16 | | 06'26" (+00'51") | 998 / 16096 |
| 17 | | 06'36" (+01'01") | 1010 / 17106 |
| 18 | | 05'58" (+00'23") | 1039 / 18146 |
| 19 | | 06'25" (+00'50") | 139 / 18286 |
1月累積里程 :
159.77 km 
赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'43" | 00:13'54" |
| 3 | 06'40" | 00:20'34" |
| 4 | 08'10" | 00:28'44" |
| 5 | 05'40" | 00:34'24" |
| 6 | 05'44" | 00:40'08" |
| 7 | 06'34" | 00:46'42" |
| 8 | 06'53" | 00:53'35" |
| 9 | 06'10" | 00:59'45" |
| 10 | 06'44" | 01:06'29" |
| 11 | 06'41" | 01:13'10" |
| 12 | 06'29" | 01:19'39" |
| 13 | 06'40" | 01:26'19" |
| 14 | 06'51" | 01:33'10" |
| 15 | 06'23" | 01:39'33" |
| 16 | 06'18" | 01:45'51" |
| 17 | 06'44" | 01:52'35" |
| 18 | 06'03" | 01:58'38" |
| 18.1 | 11'20" | 02:00'20" |
展開計圈分析
留言 
