12.5 km | 01:02:38 | 04:59/km日期: 2017-01-10 17:23 - 卡路里: 688 Cal - 總步數: 10690 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 60%
Pace: 05'28" / 05'16" / 05'15" / 05'12" / 05'02" / 04'57" / 04'55" / 04'51" / 05'01" / 04'54" / 04'48" / 04'32" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'55") | 1008 / 1008 | 162 / 113 |
| 2 | | 05'15" (+00'45") | 1000 / 2008 | 167 / 113 |
| 3 | | 05'14" (+00'44") | 1000 / 3009 | 168 / 112 |
| 4 | | 05'12" (+00'42") | 1007 / 4016 | 169 / 112 |
| 5 | | 04'59" (+00'29") | 1007 / 5023 | 170 / 117 |
| 6 | | 04'53" (+00'23") | 1002 / 6026 | 171 / 119 |
| 7 | | 04'54" (+00'24") | 1001 / 7028 | 172 / 118 |
| 8 | | 04'52" (+00'22") | 1004 / 8033 | 171 / 119 |
| 9 | | 04'59" (+00'29") | 1006 / 9039 | 172 / 116 |
| 10 | | 04'52" (+00'22") | 1004 / 10043 | 171 / 119 |
| 11 | | 04'45" (+00'15") | 1009 / 11053 | 173 / 121 |
| 12 | | 04'30" | 1005 / 12058 | 174 / 127 |
| 13 | | 04'30" | 531 / 12590 | 177 / 124 |
1月累積里程 :
63.10 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'15" | 00:15'59" |
| 4 | 05'12" | 00:21'11" |
| 5 | 05'02" | 00:26'13" |
| 6 | 04'57" | 00:31'10" |
| 7 | 04'55" | 00:36'05" |
| 8 | 04'51" | 00:40'56" |
| 9 | 05'01" | 00:45'57" |
| 10 | 04'54" | 00:50'51" |
| 11 | 04'48" | 00:55'39" |
| 12 | 04'32" | 01:00'11" |
| 12.5 | 04'36" | 01:02'38" |
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