12.5 km | 01:08:47 | 05:28/km日期: 2017-01-05 17:19 - 卡路里: 688 Cal - 總步數: 11598 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'03" / 05'33" / 05'30" / 05'36" / 05'38" / 05'34" / 05'35" / 05'34" / 05'29" / 05'18" / 05'09" / 05'00" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'07") | 1002 / 1002 | 163 / 100 |
| 2 | | 05'30" (+00'32") | 1007 / 2009 | 167 / 108 |
| 3 | | 05'28" (+00'30") | 1005 / 3014 | 167 / 109 |
| 4 | | 05'36" (+00'38") | 1008 / 4023 | 168 / 106 |
| 5 | | 05'33" (+00'35") | 1004 / 5028 | 167 / 107 |
| 6 | | 05'33" (+00'35") | 1000 / 6029 | 167 / 107 |
| 7 | | 05'34" (+00'36") | 1009 / 7038 | 168 / 106 |
| 8 | | 05'32" (+00'34") | 1004 / 8042 | 167 / 107 |
| 9 | | 05'27" (+00'29") | 1005 / 9047 | 169 / 108 |
| 10 | | 05'14" (+00'16") | 1002 / 10050 | 169 / 112 |
| 11 | | 05'10" (+00'12") | 1003 / 11053 | 171 / 112 |
| 12 | | 04'58" | 1005 / 12058 | 172 / 116 |
| 13 | | 04'54" | 549 / 12608 | 174 / 116 |
1月累積里程 :
63.10 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'33" | 00:11'36" |
| 3 | 05'30" | 00:17'06" |
| 4 | 05'36" | 00:22'42" |
| 5 | 05'38" | 00:28'20" |
| 6 | 05'34" | 00:33'54" |
| 7 | 05'35" | 00:39'29" |
| 8 | 05'34" | 00:45'03" |
| 9 | 05'29" | 00:50'32" |
| 10 | 05'18" | 00:55'50" |
| 11 | 05'09" | 01:00'59" |
| 12 | 05'00" | 01:05'59" |
| 12.5 | 05'05" | 01:08'47" |
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