|  54.0 km | 07:29:10 | 08:19/km | 第7馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 07:29:10 | | 總名次 | 353 / 1233 | | 分組名次 | 293 / 881 | | 平均速度 | 08:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'16" (+11'46") | 01:26'16" (+11'54") | | 00:45'00" (+15'30") | | 00:50'01" (+20'31") | 01:40'03" (+25'41") | | 00:50'02" (+20'32") | | 00:29'30" | 01:16'40" (+02'18") | | 00:47'10" (+17'40") | | 00:54'27" (+24'57") | 01:24'59" (+10'37") | | 00:30'32" (+01'02") | | 00:35'02" (+05'32") | 01:14'22" | | 00:39'20" (+09'50") | |
日期: 2017-01-08 05:30 - 總爬升: 1673 m - 卡路里: 2823 Cal - 總步數: 59437 - 平均步頻: 132 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'47" (+02'56") | 1001 / 1001 | 161 / 79 | | 2 | | 06'35" (+01'44") | 1003 / 2004 | 172 / 87 | | 3 | | 07'43" (+02'52") | 1001 / 3005 | 167 / 77 | | 4 | | 07'56" (+03'05") | 1004 / 4010 | 166 / 75 | | 5 | | 12'02" (+07'11") | 1004 / 5014 | 121 / 68 |
| 6 | | 07'59" (+03'08") | 1001 / 6016 | 164 / 76 | | 7 | | 08'24" (+03'33") | 1001 / 7018 | 141 / 83 | | 8 | | 09'44" (+04'53") | 1000 / 8018 | 131 / 77 | | 9 | | 09'15" (+04'24") | 1000 / 9019 | 139 / 77 | | 10 | | 09'37" (+04'46") | 1008 / 10027 | 137 / 75 | | 11 | | 10'11" (+05'20") | 1005 / 11033 | 134 / 72 | | 12 | | 09'13" (+04'22") | 1008 / 12041 | 136 / 79 | | 13 | | 10'22" (+05'31") | 1002 / 13043 | 129 / 74 | | 14 | | 10'37" (+05'46") | 1006 / 14050 | 128 / 72 | | 15 | | 10'03" (+05'12") | 1004 / 15055 | 140 / 71 | | 16 | | 07'58" (+03'07") | 1008 / 16063 | 150 / 83 | | 17 | | 09'34" (+04'43") | 1001 / 17065 | 134 / 77 | | 18 | | 09'37" (+04'46") | 1002 / 18068 | 135 / 76 | | 19 | | 11'40" (+06'49") | 1002 / 19071 | 123 / 69 | | 20 | | 09'46" (+04'55") | 1008 / 20079 | 124 / 81 | | 21 | | 04'51" | 1002 / 21081 | 170 / 120 | | 22 | | 05'02" (+00'11") | 1000 / 22082 | 164 / 120 | | 23 | | 07'14" (+02'23") | 1006 / 23088 | 128 / 107 | | 24 | | 06'48" (+01'57") | 1004 / 24093 | 138 / 106 | | 25 | | 05'45" (+00'54") | 1005 / 25098 | 162 / 107 | | 26 | | 05'17" (+00'26") | 1011 / 26109 | 160 / 117 | | 27 | | 11'52" (+07'01") | 1003 / 27113 | 95 / 88 | | 28 | | 11'06" (+06'15") | 1005 / 28118 | 113 / 79 | | 29 | | 10'58" (+06'07") | 1004 / 29122 | 118 / 76 | | 30 | | 08'59" (+04'08") | 1003 / 30126 | 132 / 83 | | 31 | | 12'12" (+07'21") | 1001 / 31127 | 111 / 73 | | 32 | | 11'57" (+07'06") | 1001 / 32129 | 109 / 76 | | 33 | | 13'47" (+08'56") | 1000 / 33129 | 92 / 78 | | 34 | | 10'03" (+05'12") | 1005 / 34134 | 110 / 90 | | 35 | | 05'01" (+00'10") | 1007 / 35142 | 166 / 119 | | 36 | | 06'51" (+02'00") | 1009 / 36151 | 137 / 105 | | 37 | | 06'03" (+01'12") | 1002 / 37154 | 140 / 117 | | 38 | | 06'26" (+01'35") | 1008 / 38162 | 158 / 97 | | 39 | | 05'21" (+00'30") | 1009 / 39172 | 170 / 109 | | 40 | | 06'06" (+01'15") | 1004 / 40176 | 130 / 125 | | 41 | | 06'54" (+02'03") | 1006 / 41183 | 139 / 103 | | 42 | | 09'53" (+05'02") | 1004 / 42188 | 105 / 96 | | 43 | | 05'31" (+00'40") | 1000 / 43188 | 152 / 118 | | 44 | | 06'37" (+01'46") | 1004 / 44193 | 138 / 109 | | 45 | | 06'12" (+01'21") | 1004 / 45198 | 135 / 118 | | 46 | | 07'39" (+02'48") | 1006 / 46205 | 111 / 117 | | 47 | | 07'18" (+02'27") | 1005 / 47210 | 114 / 119 | | 48 | | 07'06" (+02'15") | 1233 / 48444 | 130 / 108 | | 49 | | 05'24" (+00'33") | 1083 / 49527 | 138 / 133 | | 50 | | 08'06" (+03'15") | 1012 / 50540 | 125 / 98 | | 51 | | 08'32" (+03'41") | 1003 / 51543 | 131 / 89 | | 52 | | 08'03" (+03'12") | 1006 / 52549 | 122 / 101 | | 53 | | 07'21" (+02'30") | 1000 / 53549 | 117 / 115 | | 54 | | 06'01" (+01'10") | 246 / 53796 | 159 / 104 |
賽後評分: 整個跑起來很舒服，玩得很開心，謝謝志工的熱心 給 5 星  1月累積里程 : 222.27 km  MIZUNO wave rider 18 累積 : 736.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 06'37" | 00:14'25" | | 3 | 07'44" | 00:22'09" | | 4 | 07'59" | 00:30'08" | | 5 | 11'08" | 00:41'16" | | 6 | 08'13" | 00:49'29" | | 7 | 08'20" | 00:57'49" | | 8 | 08'05" | 01:05'54" | | 9 | 10'22" | 01:16'16" | | 10 | 10'00" | 01:26'16" | | 11 | 09'50" | 01:36'06" | | 12 | 09'37" | 01:45'43" | | 13 | 10'10" | 01:55'53" | | 14 | 10'55" | 02:06'48" | | 15 | 09'29" | 02:16'17" | | 16 | 08'39" | 02:24'56" | | 17 | 09'47" | 02:34'43" | | 18 | 09'36" | 02:44'19" | | 19 | 11'02" | 02:55'21" | | 20 | 10'58" | 03:06'19" | | 21 | 04'51" | 03:11'10" | | 22 | 04'56" | 03:16'06" | | 23 | 07'11" | 03:23'17" | | 24 | 06'19" | 03:29'36" | | 25 | 06'13" | 03:35'49" | | 26 | 05'36" | 03:41'25" | | 27 | 10'29" | 03:51'54" | | 28 | 10'12" | 04:02'06" | | 29 | 12'35" | 04:14'41" | | 30 | 08'18" | 04:22'59" | | 31 | 12'00" | 04:34'59" | | 32 | 11'54" | 04:46'53" | | 33 | 14'07" | 05:01'00" | | 34 | 11'22" | 05:12'22" | | 35 | 05'04" | 05:17'26" | | 36 | 06'42" | 05:24'08" | | 37 | 06'02" | 05:30'10" | | 38 | 05'59" | 05:36'09" | | 39 | 06'14" | 05:42'23" | | 40 | 05'35" | 05:47'58" | | 41 | 06'50" | 05:54'48" | | 42 | 09'34" | 06:04'22" | | 43 | 06'20" | 06:10'42" | | 44 | 06'07" | 06:16'49" | | 45 | 06'11" | 06:23'00" | | 46 | 07'53" | 06:30'53" | | 47 | 06'05" | 06:36'58" | | 48 | 07'34" | 06:44'32" | | 49 | 07'27" | 06:51'59" | | 50 | 10'21" | 07:02'20" | | 51 | 07'06" | 07:09'26" | | 52 | 07'40" | 07:17'06" | | 53 | 08'17" | 07:25'23" | | 53.2 | 13'23" | 07:28'41" |
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