13.0 km | 01:18:31 | 06:02/km日期: 2017-01-10 19:27 - 平均心率: 162 - 卡路里: 751 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83%
Pace: 06'27" / 06'18" / 06'29" / 06'30" / 06'29" / 16'18" / 06'27" / 06'29" / 06'20" / 05'44" / 05'06" / 04'52" / 04'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'39") | 1000 / 1000 |
| 2 | | 06'17" (+01'29") | 1000 / 2000 |
| 3 | | 06'29" (+01'41") | 1000 / 3000 |
| 4 | | 06'29" (+01'41") | 1000 / 4000 |
| 5 | | 06'29" (+01'41") | 1000 / 5000 |
| 6 | | 06'29" (+01'41") | 1000 / 6000 |
| 7 | | 06'26" (+01'38") | 1000 / 7000 |
| 8 | | 06'28" (+01'40") | 1000 / 8000 |
| 9 | | 06'20" (+01'32") | 1000 / 9000 |
| 10 | | 05'43" (+00'55") | 1000 / 10000 |
| 11 | | 05'06" (+00'18") | 1000 / 11000 |
| 12 | | 04'51" (+00'03") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 03'41" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 149.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'29" | 00:19'14" |
| 4 | 06'30" | 00:25'44" |
| 5 | 06'29" | 00:32'13" |
| 6 | 16'18" | 00:48'31" |
| 7 | 06'27" | 00:54'58" |
| 8 | 06'29" | 01:01'27" |
| 9 | 06'20" | 01:07'47" |
| 10 | 05'44" | 01:13'31" |
| 11 | 05'06" | 01:18'37" |
| 12 | 04'52" | 01:23'29" |
| 13 | 04'48" | 01:28'17" |
| 13.0 | 04'08" | 01:28'19" |
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