13.1 km | 01:03:27 | 04:51/km日期: 2017-01-10 17:57 - 卡路里: 741 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79%
Pace: 05'12" / 04'57" / 04'51" / 04'53" / 04'52" / 04'30" / 04'30" / 04'49" / 05'03" / 04'53" / 05'04" / 05'08" / 04'34" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'43") | 1000 / 1000 |
2 | | 04'56" (+00'27") | 1000 / 2000 |
3 | | 04'51" (+00'22") | 1000 / 3000 |
4 | | 04'53" (+00'24") | 1000 / 4000 |
5 | | 04'51" (+00'22") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'30" (+00'01") | 1000 / 7000 |
8 | | 04'48" (+00'19") | 1000 / 8000 |
9 | | 05'03" (+00'34") | 1000 / 9000 |
10 | | 04'53" (+00'24") | 1000 / 10000 |
11 | | 05'04" (+00'35") | 1000 / 11000 |
12 | | 05'07" (+00'38") | 1000 / 12000 |
13 | | 04'33" (+00'04") | 1000 / 13000 |
14 | | 03'12" | 61 / 13061 |
1月累積里程 :
311.27 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'57" | 00:10'09" |
3 | 04'51" | 00:15'00" |
4 | 04'53" | 00:19'53" |
5 | 04'52" | 00:24'45" |
6 | 04'30" | 00:29'15" |
7 | 04'30" | 00:33'45" |
8 | 04'49" | 00:38'34" |
9 | 05'03" | 00:43'37" |
10 | 04'53" | 00:48'30" |
11 | 05'04" | 00:53'34" |
12 | 05'08" | 00:58'42" |
13 | 04'34" | 01:03'16" |
13.1 | 03'00" | 01:03'27" |