12.1 km | 01:02:38 | 05:10/km日期: 2017-01-10 22:19 - 卡路里: 523 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 68%
Pace: 05'31" / 05'20" / 05'09" / 05'16" / 05'11" / 05'07" / 05'08" / 05'16" / 05'02" / 04'56" / 05'05" / 04'59" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'23") | 1000 / 2000 |
| 3 | | 05'09" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'10" (+00'14") | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'16" (+00'20") | 1000 / 8000 |
| 9 | | 05'02" (+00'06") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'04" (+00'08") | 1000 / 11000 |
| 12 | | 04'58" (+00'02") | 1000 / 12000 |
| 13 | | 05'47" (+00'51") | 112 / 12112 |
1月累積里程 :
269.66 km 
Mizuno MizunoWave Rider 20 累積 :
428.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 05'16" | 00:21'16" |
| 5 | 05'11" | 00:26'27" |
| 6 | 05'07" | 00:31'34" |
| 7 | 05'08" | 00:36'42" |
| 8 | 05'16" | 00:41'58" |
| 9 | 05'02" | 00:47'00" |
| 10 | 04'56" | 00:51'56" |
| 11 | 05'05" | 00:57'01" |
| 12 | 04'59" | 01:02'00" |
| 12.1 | 05'45" | 01:02'39" |
展開計圈分析
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