16.1 km | 01:27:37 | 05:26/km日期: 2017-01-10 17:03 - 平均心率: 128 - 卡路里: 761 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61%
Pace: 05'51" / 05'38" / 05'35" / 05'33" / 05'33" / 05'33" / 05'34" / 05'33" / 05'28" / 05'22" / 05'27" / 05'13" / 05'04" / 05'01" / 05'05" / 05'36" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'50") | 1000 / 1000 |
| 2 | | 05'38" (+00'37") | 1000 / 2000 |
| 3 | | 05'35" (+00'34") | 1000 / 3000 |
| 4 | | 05'32" (+00'31") | 1000 / 4000 |
| 5 | | 05'32" (+00'31") | 1000 / 5000 |
| 6 | | 05'32" (+00'31") | 1000 / 6000 |
| 7 | | 05'34" (+00'33") | 1000 / 7000 |
| 8 | | 05'32" (+00'31") | 1000 / 8000 |
| 9 | | 05'27" (+00'26") | 1000 / 9000 |
| 10 | | 05'21" (+00'20") | 1000 / 10000 |
| 11 | | 05'27" (+00'26") | 1000 / 11000 |
| 12 | | 05'06" (+00'05") | 1000 / 12000 |
| 13 | | 05'10" (+00'09") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 05'04" (+00'03") | 1000 / 15000 |
| 16 | | 05'36" (+00'35") | 1000 / 16000 |
| 17 | | 05'35" (+00'34") | 91 / 16091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 299.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'35" | 00:17'04" |
| 4 | 05'33" | 00:22'37" |
| 5 | 05'33" | 00:28'10" |
| 6 | 05'33" | 00:33'43" |
| 7 | 05'34" | 00:39'17" |
| 8 | 05'33" | 00:44'50" |
| 9 | 05'28" | 00:50'18" |
| 10 | 05'22" | 00:55'40" |
| 11 | 05'27" | 01:01'07" |
| 12 | 05'13" | 01:06'20" |
| 13 | 05'04" | 01:11'24" |
| 14 | 05'01" | 01:16'25" |
| 15 | 05'05" | 01:21'30" |
| 16 | 05'36" | 01:27'06" |
| 16.1 | 05'39" | 01:27'37" |
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