21.4 km | 02:22:05 | 06:38/km日期: 2017-03-05 06:03 - 卡路里: 1347 Cal - 溫度: 20°C - 濕度: 60%
Pace: 07'08" / 07'08" / 07'08" / 05'56" / 06'25" / 05'43" / 05'44" / 06'25" / 05'55" / 05'57" / 06'19" / 06'04" / 06'33" / 06'23" / 06'12" / 07'28" / 06'56" / 07'16" / 07'04" / 07'56" / 07'36" / 07'31" /
3月累積里程 : 21.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'08" | 00:14'16" |
3 | 07'08" | 00:21'24" |
4 | 05'56" | 00:27'20" |
5 | 06'25" | 00:33'45" |
6 | 05'43" | 00:39'28" |
7 | 05'44" | 00:45'12" |
8 | 06'25" | 00:51'37" |
9 | 05'55" | 00:57'32" |
10 | 05'57" | 01:03'29" |
11 | 06'19" | 01:09'48" |
12 | 06'04" | 01:15'52" |
13 | 06'33" | 01:22'25" |
14 | 06'23" | 01:28'48" |
15 | 06'12" | 01:35'00" |
16 | 07'28" | 01:42'28" |
17 | 06'56" | 01:49'24" |
18 | 07'16" | 01:56'40" |
19 | 07'04" | 02:03'44" |
20 | 07'56" | 02:11'40" |
21 | 07'36" | 02:19'16" |
21.4 | 07'30" | 02:22'05" |