9.4 km | 00:50:24 | 05:23/km日期: 2017-01-07 10:32 - 卡路里: 505 Cal - 總步數: 8604 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'03" / 05'03" / 04'44" / 04'46" / 04'55" / 06'03" / 06'07" / 05'56" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'21") | 1002 / 1002 | 171 / 115 |
| 2 | | 05'02" (+00'21") | 1003 / 2005 | 173 / 114 |
| 3 | | 04'50" (+00'09") | 1009 / 3014 | 174 / 118 |
| 4 | | 04'41" | 1004 / 4019 | 174 / 122 |
| 5 | | 04'59" (+00'18") | 1007 / 5027 | 167 / 119 |
| 6 | | 06'04" (+01'23") | 1008 / 6035 | 170 / 96 |
| 7 | | 06'04" (+01'23") | 1010 / 7045 | 168 / 97 |
| 8 | | 05'51" (+01'10") | 1004 / 8049 | 168 / 101 |
| 9 | | 05'33" (+00'52") | 1003 / 9053 | 169 / 106 |
| 10 | | 05'26" (+00'45") | 358 / 9411 | 169 / 108 |
1月累積里程 : 237.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'03" | 00:10'06" |
| 3 | 04'44" | 00:14'50" |
| 4 | 04'46" | 00:19'36" |
| 5 | 04'55" | 00:24'31" |
| 6 | 06'03" | 00:30'34" |
| 7 | 06'07" | 00:36'41" |
| 8 | 05'56" | 00:42'37" |
| 9 | 05'38" | 00:48'15" |
| 9.4 | 05'59" | 00:50'24" |
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