13.2 km | 01:23:48 | 06:21/km日期: 2017-01-11 13:51 - 卡路里: 734 Cal - 總步數: 15311 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 64%
Pace: 07'38" / 07'10" / 06'45" / 06'40" / 06'31" / 06'27" / 06'16" / 06'00" / 06'00" / 05'50" / 05'56" / 05'52" / 05'42" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'57") | 1010 / 1010 | 173 / 76 |
| 2 | | 07'07" (+01'31") | 1005 / 2016 | 177 / 78 |
| 3 | | 06'44" (+01'08") | 1000 / 3017 | 181 / 81 |
| 4 | | 06'39" (+01'03") | 1000 / 4017 | 181 / 82 |
| 5 | | 06'29" (+00'53") | 1002 / 5020 | 182 / 84 |
| 6 | | 06'26" (+00'50") | 1002 / 6022 | 181 / 85 |
| 7 | | 06'16" (+00'40") | 1010 / 7033 | 185 / 85 |
| 8 | | 05'57" (+00'21") | 1000 / 8034 | 185 / 90 |
| 9 | | 06'01" (+00'25") | 1000 / 9034 | 187 / 88 |
| 10 | | 05'46" (+00'10") | 1009 / 10043 | 187 / 92 |
| 11 | | 05'54" (+00'18") | 1000 / 11044 | 184 / 91 |
| 12 | | 05'52" (+00'16") | 1007 / 12051 | 186 / 91 |
| 13 | | 05'36" | 1004 / 13056 | 185 / 95 |
| 14 | | 05'40" (+00'04") | 170 / 13226 | 180 / 97 |
1月累積里程 : 341.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'10" | 00:14'48" |
| 3 | 06'45" | 00:21'33" |
| 4 | 06'40" | 00:28'13" |
| 5 | 06'31" | 00:34'44" |
| 6 | 06'27" | 00:41'11" |
| 7 | 06'16" | 00:47'27" |
| 8 | 06'00" | 00:53'27" |
| 9 | 06'00" | 00:59'27" |
| 10 | 05'50" | 01:05'17" |
| 11 | 05'56" | 01:11'13" |
| 12 | 05'52" | 01:17'05" |
| 13 | 05'42" | 01:22'47" |
| 13.2 | 05'58" | 01:23'48" |
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