5.0 km | 00:27:35 | 05:30/km日期: 2017-01-10 20:30 - 卡路里: 248 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'04" / 05'20" / 05'35" / 05'44" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'19" (+00'16") | 1000 / 2000 |
| 3 | | 05'34" (+00'31") | 1000 / 3000 |
| 4 | | 05'44" (+00'41") | 1000 / 4000 |
| 5 | | 05'50" (+00'47") | 1000 / 5000 |
| 6 | | 04'43" | 8 / 5008 |
1月累積里程 : 26.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'20" | 00:10'24" |
| 3 | 05'35" | 00:15'59" |
| 4 | 05'44" | 00:21'43" |
| 5 | 05'50" | 00:27'33" |
| 5.0 | 05'53" | 00:27'36" |
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