5.7 km | 00:30:32 | 05:21/km日期: 2017-01-09 20:57 - 卡路里: 364 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 68%
Pace: 05'33" / 05'20" / 05'17" / 05'28" / 05'31" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'17") | 408 / 408 |
2 | | 05'29" (+00'25") | 411 / 819 |
3 | | 05'33" (+00'29") | 839 / 1659 |
4 | | 05'04" | 395 / 2054 |
5 | | 05'17" (+00'13") | 1000 / 3054 |
6 | | 05'26" (+00'22") | 1000 / 4054 |
7 | | 05'21" (+00'17") | 1000 / 5054 |
8 | | 05'13" (+00'09") | 639 / 5693 |
1月累積里程 : 278.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'17" | 00:16'10" |
4 | 05'28" | 00:21'38" |
5 | 05'31" | 00:27'09" |
5.7 | 05'07" | 00:30'42" |