9.4 km | 00:59:21 | 06:17/km日期: 2017-01-12 19:12 - 卡路里: 526 Cal - 總步數: 11136 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'32" / 06'26" / 06'21" / 06'30" / 06'13" / 06'15" / 06'05" / 06'05" / 06'09" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'30") | 1000 / 1000 | 187 / 81 |
2 | | 06'24" (+00'23") | 1004 / 2004 | 188 / 82 |
3 | | 06'20" (+00'19") | 1000 / 3005 | 188 / 83 |
4 | | 06'27" (+00'26") | 1005 / 4010 | 189 / 81 |
5 | | 06'13" (+00'12") | 1008 / 5018 | 187 / 85 |
6 | | 06'13" (+00'12") | 1005 / 6023 | 188 / 85 |
7 | | 06'03" (+00'02") | 1006 / 7030 | 188 / 87 |
8 | | 06'01" | 1008 / 8038 | 188 / 87 |
9 | | 06'06" (+00'05") | 1004 / 9043 | 187 / 87 |
10 | | 06'19" (+00'18") | 426 / 9470 | 175 / 90 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'26" | 00:12'58" |
3 | 06'21" | 00:19'19" |
4 | 06'30" | 00:25'49" |
5 | 06'13" | 00:32'02" |
6 | 06'15" | 00:38'17" |
7 | 06'05" | 00:44'22" |
8 | 06'05" | 00:50'27" |
9 | 06'09" | 00:56'36" |
9.4 | 06'26" | 00:59'21" |