11.5 km | 01:01:10 | 05:18/km日期: 2017-01-12 18:11 - 卡路里: 736 Cal - 總步數: 10766 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'37" / 05'24" / 04'58" / 05'14" / 05'25" / 05'36" / 05'40" / 05'35" / 05'13" / 04'58" / 04'57" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'43") | 1008 / 1008 | 168 / 105 |
2 | | 05'20" (+00'26") | 1001 / 2010 | 173 / 108 |
3 | | 05'01" (+00'07") | 1007 / 3018 | 177 / 111 |
4 | | 05'11" (+00'17") | 1007 / 4025 | 176 / 109 |
5 | | 05'22" (+00'28") | 1006 / 5031 | 175 / 106 |
6 | | 05'35" (+00'41") | 1002 / 6034 | 175 / 102 |
7 | | 05'39" (+00'45") | 1002 / 7037 | 175 / 100 |
8 | | 05'32" (+00'38") | 1006 / 8044 | 176 / 102 |
9 | | 05'09" (+00'15") | 1000 / 9044 | 178 / 108 |
10 | | 04'59" (+00'05") | 1003 / 10047 | 179 / 111 |
11 | | 04'54" | 1010 / 11058 | 179 / 113 |
12 | | 04'39" | 521 / 11579 | 180 / 119 |
1月累積里程 : 201.01 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 04'58" | 00:15'59" |
4 | 05'14" | 00:21'13" |
5 | 05'25" | 00:26'38" |
6 | 05'36" | 00:32'14" |
7 | 05'40" | 00:37'54" |
8 | 05'35" | 00:43'29" |
9 | 05'13" | 00:48'42" |
10 | 04'58" | 00:53'40" |
11 | 04'57" | 00:58'37" |
11.5 | 04'53" | 01:01'10" |