8.5 km | 00:39:32 | 04:38/km日期: 2017-01-13 21:54 - 地點: 快速公路底下 - 卡路里: 583 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 99%
Pace: 05'04" / 05'49" / 04'24" / 04'26" / 05'20" / 04'49" / 05'46" / 04'25" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'40") | 1000 / 1000 |
2 | | 04'30" (+00'07") | 1000 / 2000 |
3 | | 04'23" | 1000 / 3000 |
4 | | 04'26" (+00'03") | 1000 / 4000 |
5 | | 04'47" (+00'24") | 1000 / 5000 |
6 | | 04'48" (+00'25") | 1000 / 6000 |
7 | | 04'43" (+00'20") | 1000 / 7000 |
8 | | 04'24" (+00'01") | 1000 / 8000 |
9 | | 04'34" (+00'11") | 515 / 8515 |
1月累積里程 :
146.60 km 亞瑟士 深藍 累積 :
372.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'49" | 00:10'53" |
3 | 04'24" | 00:15'17" |
4 | 04'26" | 00:19'43" |
5 | 05'20" | 00:25'03" |
6 | 04'49" | 00:29'52" |
7 | 05'46" | 00:35'38" |
8 | 04'25" | 00:40'03" |
8.5 | 04'35" | 00:42'25" |