12.5 km | 00:59:37 | 04:45/km日期: 2017-01-11 21:45 - 地點: 三重河岸 - 卡路里: 815 Cal - 總步數: 11072 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'25" / 04'40" / 04'26" / 04'26" / 04'30" / 04'25" / 04'44" / 05'09" / 04'48" / 04'53" / 04'51" / 04'42" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'59") | 1002 / 1002 | 177 / 104 |
| 2 | | 04'40" (+00'15") | 998 / 2000 | 187 / 113 |
| 3 | | 04'25" | 1002 / 3003 | 190 / 118 |
| 4 | | 04'27" (+00'02") | 1006 / 4010 | 188 / 119 |
| 5 | | 04'29" (+00'04") | 989 / 4999 | 189 / 117 |
| 6 | | 04'25" | 1010 / 6010 | 190 / 118 |
| 7 | | 04'45" (+00'20") | 995 / 7005 | 187 / 112 |
| 8 | | 05'08" (+00'43") | 1000 / 8006 | 179 / 108 |
| 9 | | 04'49" (+00'24") | 995 / 9002 | 187 / 110 |
| 10 | | 04'52" (+00'27") | 1000 / 10002 | 183 / 111 |
| 11 | | 04'51" (+00'26") | 999 / 11002 | 181 / 113 |
| 12 | | 04'41" (+00'16") | 1004 / 12007 | 187 / 113 |
| 13 | | 05'04" (+00'39") | 505 / 12513 | 184 / 106 |
1月累積里程 :
301.47 km 
母子鱷魚 蚱蜢鞋 累積 :
878.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'40" | 00:10'05" |
| 3 | 04'26" | 00:14'31" |
| 4 | 04'26" | 00:18'57" |
| 5 | 04'30" | 00:23'27" |
| 6 | 04'25" | 00:27'52" |
| 7 | 04'44" | 00:32'36" |
| 8 | 05'09" | 00:37'45" |
| 9 | 04'48" | 00:42'33" |
| 10 | 04'53" | 00:47'26" |
| 11 | 04'51" | 00:52'17" |
| 12 | 04'42" | 00:56'59" |
| 12.5 | 05'07" | 00:59'37" |
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